Laurie

I live in Vancouver, BC with my husband Bruce, my dog Georgie, and my cat Nunki. We can't have kids, and we've made peace with it. I'm an introverted writer and morning lark! I love school, wine, animals, God, and my Quips and Tips blogs.

rss feed
The Wishing Well for Wishful Wednesday

The Wishing Well for Wishful Wednesday

Written by on May 15, 2013 in Healing, Wishful Wednesday with 0 Comments

If you had one health wish that could be granted overnight, what would it be? Here is our Wishing Well on Quips and Tips for Hope and Healing. Wednesdays is “Wishful Wednesday”, but you can make a health wish any day of the week! My health wish is for my husband to be healed from [...]

Continue Reading

Why You Shouldn’t Wear Underwear – A Surprising Health Tip

Why You Shouldn’t Wear Underwear – A Surprising Health Tip

Written by on May 14, 2013 in Tippy Tuesday with 0 Comments

Here are a few reasons – health benefits – of not wearing underwear. Sometimes you need to give your privates a breath of fresh air, especially if thong underwear is your undergarment of choice. It’s Tippy Tuesday on Quips and Tips, and today’s health tip is about taking a break from wearing underwear. I actually [...]

Continue Reading

How to Pray for Healing

How to Pray for Healing

Most of my MM articles on Quips and Tips for Healing and Hope aren’t about praying to God for healing from disease. Here, however, I describe what Centering Prayer is and how it can help you cope. MM is “Mellow Monday” – I write articles about spirit and soul in relation to chronic illness on [...]

Continue Reading

Calming a Person With Dementia in a Care Facility

Calming a Person With Dementia in a Care Facility

Written by on May 12, 2013 in Dementia, Hospitals & Care Facilities with 0 Comments

Is your loved one anxious or stressed at the care facility? Here’s a tip for decreasing the stress level of someone with dementia in a long-term care home. Yesterday I attended a caregivers support group through the Alzheimer Society of Vancouver (I’m a Master’s of Social Work student at UBC, and my practicum placement is [...]

Continue Reading

A Surprisingly Easy Cure for Lower Back Pain

A Surprisingly Easy Cure for Lower Back Pain

Written by on May 8, 2013 in Wishful Wednesday with 0 Comments

If your chronic lower back pain is caused by bacterial infections, then the cure may be easy, fast and effective. You’ve probably already heard of it: antibiotics. On “Wishful Wednesdays” here on Quips and Tips, I write miracle cures and things we WISH would happen with our health and chronic illnesses. Infertility, be gone! Dementia, [...]

Continue Reading

Treatments for Fibromyalgia – How to Manage the Pain

Treatments for Fibromyalgia – How to Manage the Pain

Since there is no cure, the goal of treatment for fibromyalgia is managing the painful symptoms. Here are several tips for living with fibromyalgia, from a new Canadian review of research. These tips for living with fibromyalgia are directly from “Fibromyalgia: evolving concepts over the past 2 decades” from the May 2013 issue of the [...]

Continue Reading

3 Surprising Treatments for Chronic Illness: Stress, Aging, and Hoarding

3 Surprising Treatments for Chronic Illness: Stress, Aging, and Hoarding

Effectively treating your illness isn’t just about meds and doctors’ visits! These surprising treatments for chronic illness involve stressing more, embracing aging, and hoarding your reserves. Today is my inaugural Tippy Tuesday on Quips and Tips! I’m kicking it off with a quip from poet Elizabeth Alexander: “I have an image in my head: I’m [...]

Continue Reading

Horses for Healing – How Equine Therapy Improves Symptoms of Disease

Horses for Healing – How Equine Therapy Improves Symptoms of Disease

Written by on May 6, 2013 in Equine Therapy, Mellow Monday with 0 Comments

Horse therapy (hippotherapy or equine therapy) can help you cope with a variety of chronic and short-term illnesses. Anyone – from wounded military veterans to kids with autism – can benefit from the healing presence of horses. The official name of equine therapy is “Equine assisted therapy treatment programs.” Such a big phrase! To me equine [...]

Continue Reading

Why You Need to Join a Support Group – Early Stage Dementia

Why You Need to Join a Support Group – Early Stage Dementia

Written by on May 5, 2013 in Dementia, Emotional Health, Healing, Support Groups with 0 Comments

Why do I believe the first thing you need to do if you’ve been diagnosed with early stage dementia is join a support group? Because I’m doing my practicum placement with the Alzheimer Society in Vancouver (I’m working towards my Master’s of Social Work at UBC), and I’m honoured to be co-facilitating support groups for [...]

Continue Reading

5 Ways to Make Infertility Easier

5 Ways to Make Infertility Easier

Written by on April 20, 2013 in Emotional Health, Infertility, Living Well with 0 Comments

I’ve lived with infertility for four years, and am always learning new ways to make it easier! Infertility is a roller coaster, with good days and bad days. I think the easiest days are when I don’t meet pregnant women, babies, or toddlers. It’s easier to cope with infertility when I’m not reminded of the [...]

Continue Reading

Top