Spiritual growth is an ongoing process. But what makes some people more spiritually evolved than others? Is it the number of lifetimes they’ve lived on the planet? The amount of good deeds and service they’ve performed? Or the hours spent in meditation and prayer? Even the definition of a spiritually evolved being may vary from …
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Developing a daily spiritual practice takes time and dedication. At first it may feel forced or uncomfortable, but overtime it will become the foundation for your spiritual life. It’s amazing how most of us grow up learning healthy habits for our mind and body, but not for our soul. We know too well the benefits …
Knowing how to pray for others and what to pray for can ease your heart and lift concerns from your shoulders. When someone we care about is struggling or hurting, it’s natural to pray for a solution. But if we remain in a state of worry or project images of helplessness onto our friends and …
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You may appear to be a human being living in a 3D world, but in reality you are spiritual being expressing and experiencing yourself through a human body. Over time, meditation practice reveals your true spiritual nature. It takes your awareness beyond thoughts, judgments, emotions and physical sensations into the spacious, eternal, oneness of your …
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There are four simple spiritual energy balancing tools to help people relieve stress symptoms instantly. But it requires doing them instead of unconsciously jumping into a flight, fight or freeze reaction during a stressful situation. When a crisis occurs or a deadline looms, or the pressure builds beyond the ability to cope, many people revert …
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Who are you beyond your life roles? As you discover yourself beyond all the roles you play, masks you wear and ideologies you invest in, you touch into the truth of who you are: a spacious, eternal spiritual being. Living life from your authentic self is liberating. You release petty judgments, become bigger than others’ opinions …
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The best way to rise above fear and doubt, especially when you’re about to take a bold step into something new, is to listen to your inner voice for spiritual guidance. Our minds are filled with messages and beliefs from family, peers and society. Some of these may be based in truth, but many are …
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Overcoming addiction with spiritual surrender is at the heart of most recovery programs. Because addictions are locked into the mind and body, sheer will power often doesn’t work. Surrendering to your spiritual self and a higher power is what releases the tenacious grip of addiction. Millions of people have experienced freedom and serenity by following …
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If we truly want to create life balance, we need to be doing less and practice being more. In the society where I live the majority of people are busy doing, doing, doing and have a hard time simply being, relaxing and going with the flow. There’s an underlying pressure to perform, produce and be …
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Making decisions clearly isn’t easy when the mind says one thing and the body feels another. These opposing views can drown out the heart and soul’s desires, where true clarity exists. Taking time to listen to your body and mind for concerns, wishes and doubts, puts them at ease so you can connect with the …
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