Finding inner peace isn’t just about prayer and mediation – though praying and meditating helps! These ways to be more peaceful are practical, easy, and effective tips for calming your heart, mind, and soul…which leads to peace. “There is a criterion by which you can judge whether the thoughts you are thinking and the things [...]
How to Increase Your Energy Levels With the Power of Intention
Wayne Dyer’s tips for increasing your energy levels are too good to keep to myself! We listened to The Power of Intention on a Vancouver-Edmonton road trip recently; my husband loved Wayne Dyer’s tips so much, he plans to listen to the audiobook regularly. Here’s one of Dyer’s gems: “If you focus on what others [...]
Connect With Your Higher Power – 4 Tips for Spiritual Strength
Staying connected to your Higher Power doesn’t make your problems disappear! It’s better than that – these tips for spiritual strength will help you flow through your problems, to accept, learn, and grow from them. “It doesn’t matter what you call this Higher Power, it doesn’t matter if you come to Him or Her through [...]
Spiritual Ways to Cope With Illness – Beyond Prayer
These spiritual ways to cope with illness go beyond prayer. Don’t get me wrong: prayer is an effective way to cope with illness – but these tips highlight the importance of the mind-body connection. For instance, here’s what an art therapist says about coping with chronic pain: “Words may not be enough to express the [...]
Spiritual Christmas – How to Increase Spirituality at Christmas
A spiritual Christmas will make your holiday more joyous, peaceful, and fulfilling. Here are five tips for increasing spirituality at Christmas, starting with an inspirational Christmas quotation… “Christmas in Bethlehem. The ancient dream: a cold, clear night made brilliant by a glorious star, the smell of incense, shepherds and wise men falling to their knees in [...]
Why Does God Allow Suffering? Surviving Spiritual Dry Spells
Almost everyone asks “Why does God allow suffering?” A spiritual dry spell may accompany this question, especially if painful life experiences seem to be endless and heartwrenching. “Though He slays me, yet will I trust Him,” said Job in Job 13:15. Some Christians believe God doesn’t just allow suffering, but He ordains it for our own [...]
Overcoming Addiction with Spiritual Surrender
Overcoming addiction with spiritual surrender is at the heart of most recovery programs. Because addictions are locked into the mind and body, sheer will power often doesn’t work. Surrendering to your spiritual self and a higher power is what releases the tenacious grip of addiction. Millions of people have experienced freedom and serenity by following [...]






