Wayne Dyer’s tips for increasing your energy levels are too good to keep to myself! We listened to The Power of Intention on a Vancouver-Edmonton road trip recently; my husband loved Wayne Dyer’s tips so much, he plans to listen to the audiobook regularly. Here’s one of Dyer’s gems: “If you focus on what others [...]
Set Spiritual Goals for the New Year
When we set spiritual goals for the New Year we create a foundation for material goals to blossom. If we focus solely on the external – the exercise program, the weight loss, the financial plans, the career success – we end up feeling empty, even if we do achieve them. When we place our attention [...]
Lose Weight with Your Intention, Attitude and Energy Vibration
It may sound too simple to lose weight with your intention, attitude and energy vibration, but without these, weight loss is an ongoing roller coaster ride, filled with struggle, effort and deprivation of the very foods you enjoy. This doesn’t mean that you don’t have to curb the sweets, carbs and overall calories, or keep [...]
Use the Power of the New Moon to Set Intentions
The power of the new moon each month is an ideal time to set intentions. As the moon orbits the earth it shifts from being illuminated by the sun to disappearing into total darkness. As it moves into the light once again, it symbolizes the creative spark of new beginnings. We can use the energy [...]
How to Align Your Energy to Attract What You Want
Do you know how to align your energy to attract what you want – or block what you don’t want? I didn’t think I did, until my Spiritual Seekers blog partner mentioned something very interesting: “I’m looking forward to attending the writers’ festival next weekend,” wrote Gini in an email. “Have you still been able [...]
Relieve Stress Symptoms with Spiritual Energy Balancing Tools
There are four simple spiritual energy balancing tools to help people relieve stress symptoms instantly. But it requires doing them instead of unconsciously jumping into a flight, fight or freeze reaction during a stressful situation. When a crisis occurs or a deadline looms, or the pressure builds beyond the ability to cope, many people revert [...]
During the Full Moon Let Go of the Past and Release Negativity
As the moon waxes from an arc to a full moon it represents growth and expansion. When it reaches its fullest illumination it symbolizes completion. This is a perfect time to let go of the past and release negativity from your life. When you’ve finished a project, you admire it and move on. When your closet [...]
Transform Yourself and Your Life with 3 Simple Spiritual Tools
You have the power to transform yourself, your life and your reality. It only takes one person to create a ripple effect of transformation in the world. Of all the spiritual practices I’ve discovered over the years, I’ve found three simple yet potent spiritual tools that empower me to operate from my highest self and [...]
Use the Power of Intention to Create the Life You Want
We can each create the life we want with the power of intention. When we are conscious of the influence we have over our thoughts, emotions, attitudes and perspectives we can set the tone and direction to manifest what we want in our lives. No one creates our life for us; we do this with [...]






