Archive of posts tagged positive perspective

Develop a Positive Attitude with Gratitude

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You can easily develop a positive attitude with gratitude. Appreciating what’s going well in your life instead of complaining about what’s going wrong, will lighten and brighten your mood as well as broaden your life perspective. What we focus on grows in our awareness. If we only pay attention to the problems, irritations and frustrations …

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Overcoming Unhappiness and Depression With Mindfulness

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A little mindfulness goes a long way; it can decrease feelings of depression and increase feelings of happiness (and even joy!). These ways to overcome unhappiness and depression include two tips from my ”Spiritual Seekers” partner, Gini Grey and then two tips from me; they all involve increasing mindfulness in your life. Here’s a key to being more mindful: “The law of attraction is really obedient,” …

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