Spiritual life coaching can help solidify your beliefs, improve your prayer life, and keep you connected to God. These tips on how to find a spiritual mentor will help you connect with a spiritual life coach – or at least give you ideas on how and where to start! Before the tips, a quip: “Mentoring is a [...]
Spiritual Life Coaching – How to Find a Spiritual Mentor
How to Pray When You’re Distracted – Mindful Prayer Tips
Learning how to pray when you’re distracted takes practice! Use these mindful prayer tips to stay focused and connected to God when you’re praying. In fact, I invite you to go beyond “praying to God”! Instead, savor your connection with your Lord and Creator — read my second tip for details. If you get distracted when you [...]
Centering Prayer – How to Pray With Your Whole Heart
“Centering prayer” is an ancient meditative prayer based on Sermon on the Mount wisdom. It’s a way to pray with your whole heart; sacred words are the crux of this prayer (words that heal your heart and strengthen your soul). “Prayer does not change God, but it changes him who prays.” ~ Søren Kierkegaard. Prayer isn’t [...]
6 Tips for Overcoming Distractions When Praying or Meditating
Do you want to connect with God or a Higher Source of Power, but find yourself easily distracted when praying or meditating? I know I do! Here are my three suggestions for overcoming distractions when praying, plus Gini’s three tips for staying focused while meditating. And, we’d love to hear what works for you in [...]






