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Archive of posts tagged meditation techniques

Using Aromatherapy Essential Oils in Spiritual Practice

Aromatherapy essential oils can change your spiritual practice by enhancing vibrations (energy!) when you meditate or pray. Here’s how essential oils can increase your connection to the divine, explained by Carol Wiley… “A spiritual connection is an energetic/vibrational connection to the divine,” says Carol, a writer and massage therapist. “The energetic and vibrational effects of essential oils can [...]

5 Spiritual Ways to Cope With Toxic Coworkers

Prayer can help bad relationships at work – especially if prayer is combined with spiritual ways to cope with toxic coworkers! Spiritual wisdom can be applied to most work problems, including negative coworkers, demanding bosses, or gossips. “We all need to be each other’s heroes – generously doing good for each other and treating one another with the respect and dignity [...]

Knowing God and Understanding Who God Is

Knowing God and understanding who God is has been a quest for people since the beginning of civilization. Various religions and spiritual traditions have evolved over the centuries as a way to define and worship the sacred. Reading and hearing about religion and spirituality provides an intellectual understanding, but to truly know God, one has look [...]

4 Different Meditation Postures and Universal Meditation Techniques

The meditation postures a person uses will affect their experience. Sitting meditation is most commonly used, but there is also standing meditation, lying meditation and moving meditation. Each of these universal meditation techniques arouses different qualities in the practitioner. Sitting accesses the inner teacher, standing activates the inner warrior, lying promotes the inner healer and [...]

Spiritual Meditation Practices – 4 Different Meditation Techniques

There are many spiritual meditation practices taught today. I’ve included a description of 4 different meditation techniques. With a little creativity and mindfulness, any practice can be created – even a quick, easy meditation. The technique itself is not important; transcending thoughts and experiencing self as pure awareness, consciousness, or one with the source of [...]