Each year the Winter Solstice graces us as the sun begins its journey northward from the equator. Throughout history, various cultures have performed rituals to celebrate winter solstice and show gratitude for the returning light. Yule (another name for this longest night of the year because of Norse pagans who burned giant Yule logs to [...]
Archive of posts tagged meditating
Meditation Practice Reveals Your True Spiritual Nature
You may appear to be a human being living in a 3D world, but in reality you are spiritual being expressing and experiencing yourself through a human body. Over time, meditation practice reveals your true spiritual nature. It takes your awareness beyond thoughts, judgments, emotions and physical sensations into the spacious, eternal, oneness of your [...]
4 Different Meditation Postures and Universal Meditation Techniques
The meditation postures a person uses will affect their experience. Sitting meditation is most commonly used, but there is also standing meditation, lying meditation and moving meditation. Each of these universal meditation techniques arouses different qualities in the practitioner. Sitting accesses the inner teacher, standing activates the inner warrior, lying promotes the inner healer and [...]
Spiritual Meditation Practices – 4 Different Meditation Techniques
There are many spiritual meditation practices taught today. I’ve included a description of 4 different meditation techniques. With a little creativity and mindfulness, any practice can be created – even a quick, easy meditation. The technique itself is not important; transcending thoughts and experiencing self as pure awareness, consciousness, or one with the source of [...]
