Deepening your relationship to the God of your heart will take you into a fuller experience of yourself as a spiritual being and open you to an abundance of love, joy and trust. These higher states of being are always there for us to tune into, but like the sun obscured by the clouds, our [...]
Archive of posts tagged higher states of being
Spiritual Health Benefits of Meditation
Research shows the many mental, emotional and physical health benefits of meditating, but what about the spiritual health benefits of meditation? Studies have shown that meditation brings brainwave patterns into an alpha state, which improves blood pressure, lowers heart rate and cortisol levels, reducing stress and physical pain. Meditation has also been known to decrease [...]
