Christian Weight Loss Tips – Spirituality and Your Eating Habits

These Christian weight loss tips are more emotional and spiritual than physical. Here’s how spirituality can improve eating habits and help you live a happier, fitter, healthier life. Before the tips, a quip: “The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to …

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5 Ways to Pursue a Rich Inner Life

Why do you need a deep, healthy inner life? For increased self-confidence, more compassion, better health, and an easy acceptance of the ups and downs of life! These five practical ways to pursue a rich inner life will help you cope with the irritations of daily life, without being consumed by them. “It is those …

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5 Ways to be More Spiritually Healthy

If you’re spiritually healthy, you feel grounded and centered no matter how stressful your circumstances are. Spiritually healthy people don’t rely on external events to feel inner peace; instead, they focus on God, prayer, Scripture, or a source of energy that brings them to a higher state of being. Here are several practical ways to …

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How Visualization or Guided Imagery Affects the Natural Healing Process

Guided imagery is a powerful type of visualization that can speed up the natural healing process. If you’re recovering from surgery, hoping a disease goes into remission, or just want to be healthier overall, you might find visualization to be an effective, holistic “treatment.” “I would visualize things coming to me,” says the successful Canadian …

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Health and Spirituality – Praying With Your Doctor for Healing

If you’re struggling with a chronic illness, have you made the connection between health, spirituality, and your doctor? According to recent research, most doctors are religious or spiritual…and prayer and faith changes how patients see disease. “Spiritual energy brings compassion into the real world,” says Christina Baldwin, author and co-founder of PeerSpirit.com. “With compassion, we …

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