These Christian weight loss tips are more emotional and spiritual than physical. Here’s how spirituality can improve eating habits and help you live a happier, fitter, healthier life. Before the tips, a quip: “The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to [...]
Archive of posts tagged health and spirituality
5 Ways to be More Spiritually Healthy
If you’re spiritually healthy, you feel grounded and centered no matter how stressful your circumstances are. Spiritually healthy people don’t rely on external events to feel inner peace; instead, they focus on God, prayer, Scripture, or a source of energy that brings them to a higher state of being. Here are several practical ways to [...]
How Visualization or Guided Imagery Affects the Natural Healing Process
Guided imagery is a powerful type of visualization that can speed up the natural healing process. If you’re recovering from surgery, hoping a disease goes into remission, or just want to be healthier overall, you might find visualization to be an effective, holistic “treatment.” “I would visualize things coming to me,” says the successful Canadian [...]






