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Archive of posts tagged forgiveness

How to Have Compassion for Others

Many people want to have compassion for others, but they get blocked by fear, anger, or judgment. Viewing others as bad, wrong, or undeserving only serves to close the heart and dampen the soul. Seeing others through the eyes of equality, unconditional love, and kindness leads to forgiveness and acceptance, which are components of compassion. [...]

Surrender to Your Spiritual Self and the God of Your Heart

You don’t have to wait until you die and leave this body to surrender to your spiritual self and the God of your heart. Instead, you can choose to trust your higher self to guide you through life. Why not experience the peace, joy and freedom of being cared for and looked after every day? [...]

How to Practice Loving Kindness Meditation

Loving kindness meditation or metta meditation as it’s referred to in Buddhism, is a practice that cultivates love and kindness for oneself and others. Most of us spend so much time and energy focused on externals such as work, family, friends, finances, judgments, comparisons and ruminating about the past and future, that we drain our [...]

Accepting a Relationship Breakup with Love and Ease

Accepting a relationship breakup with love and ease may seem challenging at first. Relationship endings are painful, even for those who want them, but especially for those who don’t. Feelings of loss, thoughts of regret, and fear of change can override the lessons, growth and opportunities waiting to be experienced. Bringing ease and love to [...]

7 Qualities of a Spiritual Marriage

A spiritual marriage is more than making a wedding vow before God, attending church on Sundays, or praying and meditating together. While these practices enhance spirituality they are not the most important qualities of a spiritual relationship. How a couple treats each other on a daily basis, through the twists and turns of matrimony, determines [...]

How to Mend a Broken Friendship

If we each new how to mend a broken friendship, our friendships would last forever. Unfortunately hurtful words, miscommunication, and unconscious behaviors create walls so big, they seem insurmountable. But with a little patience, faith and love, many can transform walls into bridges and open up a new communication space with important friends. Friendships add [...]