Many people want to have compassion for others, but they get blocked by fear, anger, or judgment. Viewing others as bad, wrong, or undeserving only serves to close the heart and dampen the soul. Seeing others through the eyes of equality, unconditional love, and kindness leads to forgiveness and acceptance, which are components of compassion. …
Why do you need a deep, healthy inner life? For increased self-confidence, more compassion, better health, and an easy acceptance of the ups and downs of life! These five practical ways to pursue a rich inner life will help you cope with the irritations of daily life, without being consumed by them. “It is those …
A spiritual marriage is more than making a wedding vow before God, attending church on Sundays, or praying and meditating together. While these practices enhance spirituality they are not the most important qualities of a spiritual relationship. How a couple treats each other on a daily basis, through the twists and turns of matrimony, determines …
Spiritual health is as important as physical, mental and emotional health. In some ways it’s more important because spirituality affects our emotions, thoughts and physical energy. When we are spiritually healthy, we feel balanced from the inside out; we connect to our higher self and operate from a place of peace, wisdom, and intuitive knowing. …
It takes a positive attitude to survive the Christmas holidays and come out unscathed. Parties, decadent tasty treats, giving and receiving gifts – all sounds wonderful doesn’t it? Yet this festive holiday season can be one of the most stressful times of the year for many. Being overwhelmed and frazzled tend to upstage feelings of …
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