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Archive of posts filed under the Energy Awareness category.

How to Be a Blessing – 5 Ways to Bless People

Learning how to be a blessing to other people doesn’t have to be complicated or time-consuming! Here are five ways to bless people, inspired by one of my favorite Jewish writers and doctors. “According to the Kabbalah, at some point in the beginning of things, the Holy was broken up into countless sparks, which were scattered [...]

Discover Your Intuition Style and Make Wiser Decisions

When you discover your intuition style – that particular way of discerning what’s best for you – you naturally make wiser decisions in life. Some people follow their gut instinct, some trust their emotional response, and others rely on a subtle inner knowing. The most important thing is to get out of the head and [...]

How to Train Your Dog Without Getting Angry

Learning know how to train your dog without getting angry – or without divorcing your spouse – may seem impossible! But, you can stay centered and happy during the most trying parts of dog training, if you remind yourself of these tips… “Dogs have given us their absolute all,” said Roger Caras. “We are the center [...]

Discover Your Spiritual Connection with Nature and Animals

When you discover your spiritual connection with nature and animals you access a powerful way to receive information and guidance for moving forward in your life. We are all connected together by the same Divine Source of energy, so our strengths, weaknesses and gifts are reflected back to us by everyone and everything we encounter. [...]

Meditation Practice Reveals Your True Spiritual Nature

You may appear to be a human being living in a 3D world, but in reality you are spiritual being expressing and experiencing yourself through a human body. Over time, meditation practice reveals your true spiritual nature. It takes your awareness beyond thoughts, judgments, emotions and physical sensations into the spacious, eternal, oneness of your [...]

Lose Weight with Your Intention, Attitude and Energy Vibration

It may sound too simple to lose weight with your intention, attitude and energy vibration, but without these, weight loss is an ongoing roller coaster ride, filled with struggle, effort and deprivation of the very foods you enjoy. This doesn’t mean that you don’t have to curb the sweets, carbs and overall calories, or keep [...]

Discover What Nourishes You Spiritually and What Drains Your Soul

When you discover what nourishes you spiritually and what drains your soul you can make healthy choices that energize, uplift and inspire you to be the best you can be. As Marianne Williamson said, “Without nourishing our own souls, we can’t nourish the world, for we cannot give what we do not have.” We are [...]

What is Reiki? A Healing Energy Therapy

According to Dr Oz, Reiki is a healing energy therapy or alternative medicine that is getting much more popular. Reiki enhances the life force energy that flows through all of us, reduces stress, and increases relaxation. The word Reiki is made of two Japanese words: Rei which means “God’s Wisdom or the Higher Power” and Ki which [...]

Embrace the Goddess Within ~ Enhance Your Female Energy

The masculine has dominated modern society for a very long time, but now it’s time to embrace the goddess within and enhance female energy in order to create a healthy balance. Within each person is a blend of feminine yin energy and masculine yang energy. Males obviously embody more of the yang while females more [...]

How to Practice Loving Kindness Meditation

Loving kindness meditation or metta meditation as it’s referred to in Buddhism, is a practice that cultivates love and kindness for oneself and others. Most of us spend so much time and energy focused on externals such as work, family, friends, finances, judgments, comparisons and ruminating about the past and future, that we drain our [...]