One way to know if you’re an empath is to reflect on how many times people have accused you of being too sensitive. Emapths are highly empathic and sensitive to the energy, emotions and suffering of others. According to Yvonne Perry, “as spirit or energy, we are all empathic to some degree, but some people …
Wayne Dyer’s tips for increasing your energy levels are too good to keep to myself! We listened to The Power of Intention on a Vancouver-Edmonton road trip recently; my husband loved Wayne Dyer’s tips so much, he plans to listen to the audiobook regularly. Here’s one of Dyer’s gems: “If you focus on what others …
Continue reading ‘How to Increase Your Energy Levels With the Power of Intention’ »
These spiritual ways to cope with illness go beyond prayer. Don’t get me wrong: prayer is an effective way to cope with illness – but these tips highlight the importance of the mind-body connection. For instance, here’s what an art therapist says about coping with chronic pain: “Words may not be enough to express the …
Continue reading ‘Spiritual Ways to Cope With Illness – Beyond Prayer’ »
Many of us pray to our guardian angels during trying times, but we can also contact archangels for help and assistance anytime, anywhere. Angels and archangels are messengers of God and don’t belong to only one religion or spiritual tradition. Different faiths mention different numbers of archangels, including four, seven and upward. I’ve described four …
Continue reading ‘Contact Archangels for Help and Assistance’ »
If you feel lost, confused or troubled in any area of your life, ask your Guardian Angels for healing and guidance. They will immediately come to your side and comfort you with love and support. You may hear their helpful messages through your inner voice, or sense intuitively what to do next, or simply have miracles …
Continue reading ‘Ask Your Guardian Angels for Healing and Guidance’ »
It may sound too simple to lose weight with your intention, attitude and energy vibration, but without these, weight loss is an ongoing roller coaster ride, filled with struggle, effort and deprivation of the very foods you enjoy. This doesn’t mean that you don’t have to curb the sweets, carbs and overall calories, or keep …
Continue reading ‘Lose Weight with Your Intention, Attitude and Energy Vibration’ »
According to Dr Oz, Reiki is a healing energy therapy or alternative medicine that is getting much more popular. Reiki enhances the life force energy that flows through all of us, reduces stress, and increases relaxation. The word Reiki is made of two Japanese words: Rei which means “God’s Wisdom or the Higher Power” and Ki which …
Continue reading ‘What is Reiki? A Healing Energy Therapy’ »
These Christian weight loss tips are more emotional and spiritual than physical. Here’s how spirituality can improve eating habits and help you live a happier, fitter, healthier life. Before the tips, a quip: “The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to …
Continue reading ‘Christian Weight Loss Tips – Spirituality and Your Eating Habits’ »
Our bodies have the miraculous ability to heal physical pain and illness. They are constantly working to restore balance once it’s been interrupted. In perfect balance our body hums with light energy vibrations unique to our system. When we are stressed, overloaded with negative thoughts and weighed down with heavy emotions, our natural flow of …
Continue reading ‘Heal Physical Pain and Illness with Healing Energy Vibrations’ »
There are four simple spiritual energy balancing tools to help people relieve stress symptoms instantly. But it requires doing them instead of unconsciously jumping into a flight, fight or freeze reaction during a stressful situation. When a crisis occurs or a deadline looms, or the pressure builds beyond the ability to cope, many people revert …
Continue reading ‘Relieve Stress Symptoms with Spiritual Energy Balancing Tools’ »