“Women have to be able to champion other women,” said Michelle Obama in a recent issue of Oprah Magazine. “We have to root for each other’s successes and not delight in one another’s failures.”

Rooting for your friend’s successes can be difficult – especially if you’re prone to jealousy or insecurity (like we all are at times!). For more info about healing female friendships, click When Friendship Hurts: How to Deal With Friends Who Betray, Abandon, or Wound You. And, read on for tips on repairing relationships and keeping  friends for the long haul…

Healing Female Friendships – Michelle Obama

Is there a friend who you don’t talk to? Did you argue about something, or just drift apart — or did you have an unexpected relationship breakup? Here are a few things to think about if you want to be friends again…

Figure out the cause of the estrangement. Female friendships can be broken through neglect, betrayal, arguments, or broken promises. Identifying and airing the cause of the breakup can make reconnecting with friends much easier. Plus, the more you know about broken relationships, the healthier your future friendships will be!

Make the first move to repair the relationship, says Michelle Obama. “If there is anyone who has a broken relationship with another woman, if there was a woman in your life that you have not communicated with because of ego or embarrassment or jealousy or fear of rejection, a sister or a friend or a mother or a child who could or should be a part of your community,” says Obama, “I ask you to reach out to that woman today.”

Remember that female friendships have ups and downs. Most relationships go through cycles of closeness and distance, connection and disconnection. To keep your friendships healthy and strong, accept that these natural stages – and perhaps pay a little more attention to your friends during the periods of distance.

Accept your friends for who they are. The best, healthiest part of friendship is not trying to change people! If you want to keep your friend, you should accept her quirks, weaknesses, and foibles…without wanting her to be different or trying to change her personality.

Identify toxic female friends. Some relationships aren’t worth repairing because they’re destructive, unhealthy, or difficult. To learn if you’re in a toxic friendship, read Coping With Toxic Female Friendships – Joan Baez. To find out if you’re the toxic friend, read Are You a Toxic Female Friend? George Eliot.

One last quotation from Michelle Obama:

“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.”

If you have any questions or thoughts on healing female friendships or repairing relationships, I welcome you below!

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Here’s what Shriver says about living up to other people’s expectations:

“As long as I was trying to anticipate what people wanted from me, as long as I was trying to fulfill other people’s expectations, I was in a losing game,” said Shriver, author of Just Who Will You Be?: Big Question. Little Book. “That’s what I want to focus on…letting go of other people’s expectations of you so you can own your own life, write your own story and live your own legacy.” (From her speech in ’07 at the Annual Woman’s Conference in California) 

Maria Shriver gave up her career as a highly respected journalist to support Arnold Schwarzenegger as governor; she’s honest about how she lost herself in that role. If Shriver gave Michelle Obama advice, what would she say? 

How Michelle Obama and Maria Shriver Are Alike

Before Barack hit the campaign trail, Michelle Obama earned $300,000 as a lawyer and hospital executive. She was a successful career woman – just like Shriver was.

And, she’s giving up her career to support her husband…just like Shriver did.

After Schwarzenegger was elected, Maria Shriver was totally caught up in other people’s expectations: her family’s, her husband’s, and the state of California’s. The only expectations she didn’t fulfill were her own. Shriver lost herself and – like many women – had to re-learn who she was and what she really wanted. Writing the book Just Who Will You Be? was part of her journey back to herself.

Is Michelle Obama losing herself? She says she doesn’t miss her independent career. “I have very full days,” she says. “When we’re done, I can structure a more formal career if that’s where I choose to go.” (People Magazine, March 9, ’09).

Maria Shriver’s Advice to Michelle Obama

I think Shriver would tell Michelle Obama not to focus on creating new China patterns or mixing current dishes for White House dinners – and aim for higher commendations than being “imaginative” in picking out dishes for dinner! Shriver would encourage Michelle to be authentic, honest with herself and others, and let go of other people’s expectations.

Maria Shriver would encourage Michelle Obama to make a pledge to herself. Shriver’s own pledge is, “I pledge to show up in life as myself, not as an imitation of anyone else.” 

It’s hard for me to believe that a smart, educated, sophisticated woman like Michelle Obama could be satisfied with something less than her intellectually challenging career. Shriver regretted losing herself in the role of politician’s wife…and I keep wondering if Michelle Obama is doing the same thing!

What do you think Shriver’s advice to Michelle Obama would be?

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The life lesson: giving people the benefit of the doubt can further your career and personal relationships! The successful woman: First Lady, Michelle Obama – who explained to Oprah why she now gives people the benefit of the doubt. 

“I think we should all have to get to know one another around kitchen tables,” said Michelle Obama to Oprah Winfrey in the April 2009 issue of O Magazine. “[The campaign trail] changed me. It’s helped me to give other people the benefit of the doubt.”

When was the last time you gave someone the benefit of the doubt? Me, I’m sometimes more likely to give strangers in traffic the benefit of the doubt than my own husband…which can be really destructive in a marriage! Giving people the benefit of the doubt can reduce your stress, improve your marriage, and increase your acceptance of yourself.

Here’s why Michelle Obama’s offhand comment is so important to successful living for women…and if you want to read her biography, click on Michelle: A Biography by Liza Mundy.

Giving People the Benefit of the Doubt – Michelle Obama

Giving people the benefit of the doubt means not assuming they’re out to get out, insulting you, or deliberately trying to make you fail. As Gene Fowler said, “Men are not against you; they are merely for themselves.”

Here’s why Michelle Obama is now more likely to give people the benefit of the doubt:

“We fundamentally want the same things for ourselves and for each other,” she says. “We want our kids to be safe and to grow up with some resources and aspire to a slightly better life than ours. No one’s looking for a handout. People just want fairness and opportunity.”

(Brief aside: How can Michelle and Barack Obama’s kids EVER have a better life than their parents?! Seems pretty near impossible to me….I guess it depends how you define “better.”)

The benefit of the doubt stops the “us versus them” mentality. Say your boss slights you at work or your neighbor doesn’t invite you to her wedding. Let it go, instead of blowing it out of proportion – which leads to worse problems! If you’re prone to assigning reasons for people’s behavior, then think up one good reason for every bad one (eg, “My neighbor can’t afford to invite everyone – it might be a small wedding,” for every “She didn’t invite me because she doesn’t like my boyfriend.”).

The benefit of the doubt reduces stress. My beloved hubby sometimes gets furious in traffic, and resorts to name-calling and huge increases of blood pressure! It’s not just unhealthy for him, it stresses me out – and if we had kids, they’d be picking up on it too. Instead of getting aggravated, give people the benefit of the doubt by assuming they’re in a hurry, distracted for a legitimate reason, or don’t realize that they just cut you off.

The benefit of the doubt raises levels of self and other-acceptance. As the eminently successful Michelle Obama said, we all want the same basic things out of life.  The more we accept that people make mistakes or act without thinking of the consequences, the more we’ll be able to accept ourselves. And the more we accept ourselves, the more we’ll succeed! Accepting ourselves means bouncing back from mistakes faster and living with our own weaknesses…which spirals back to living peacefully with others, and living with their weaknesses.

The best time to give the benefit of the doubt is in traffic! If you assume that idiot driver who just cut you off is late for something important, has to pee like you wouldn’t believe, or just found out that his/her mom had a heart attack…it changes how you react. Which decreases your stress level, and leaves you feeling happier. Don’t you think?

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How do we know Maathai wasn’t well-behaved? Listen to how her ex-husband describes her:

“…too educated, too strong, too successful, too stubborn, and too hard to control,” he said.

You gotta admire his honesty! Mr Wangari wanted a woman he could control – but you can’t control women who aren’t well-behaved. For Wangari Maathai’s biography, read Unbowed: A Memoir. And, here are her recent comments about Barack Obama and Kenya, two life lessons, and a dash from her past…

Living Lavishly in Poverty – Wangari Maathai

Wangari Maathai was the first woman in Africa to earn a PhD. She taught veterinary anatomy at the University of Nairobi, where she earned her doctorate. She also studied in Kansas, Pittsburgh, and Germany.

Maathai has won at least 20 international awards, prizes, and medals – from the Nobel Peace Prize in 2004 to the Woman of the Year Award in 1983. She’s received four honorary degrees and is featured on the United Nation’s Global Hall of Fame. Maathai has been named one of the 100 heroines of the world – she’s currently into environmental and sustainability issues in Africa.

Life lesson: it’s okay to be the way you are. “African women in general need to know that it’s OK for them to be the way they are – to see the way they are as a strength, and to be liberated from fear and from silence,” says Maathai.

That life lesson from this woman who wasn’t well-behaved woman isn’t just for African women…it’s for women all ’round the world. It’s okay to be the way you are.

Living lavishly in poverty. “Power in Africa is not about serving or working for the people,” said Maathai in a recent speech to Japan’s Prime Minister at the Fourth Tokyo International Conference on African Development in Yokohama. “It’s about acquiring wealth and living lavishly, even when surrounded by poverty.”

How do you live lavishly in poverty – whether you’re living in the slums of Nairobi or the spiritual wasteland of Vegas? You focus on the good you have, whether it’s a soul sister or a car that gets you from Point A to Point B. You stay connected to your spirit, dreams, and faith.

You chase your dreams with dogged determination, and realize that setbacks, obstacles, and delays are part of the journey.

Maathai’s comments about Barack Obama and Kenya. In a recent interview with The Daily Nation (April 12, 2009), Maathai said Obama can’t help Kenyans if they don’t help themselves.

This is another life lesson from this successful woman: nobody can help you if you don’t help yourself. Some Kenyans see Obama as “Father Christmas” – and Maathai says that’s a mistake.

Can you live lavishly in poverty? It’s definitely a matter of attitude, not circumstance! And by the way – money can weigh you down (though I’ve never felt the weight of too much money!).

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