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	<title>Hear Jane Roar! &#187; independence</title>
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	<description>Well-Behaved Women Rarely Make History</description>
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		<title>6 Ways to Retain a Sense of Self When You’re in Love – Susan B. Anthony</title>
		<link>http://theadventurouswriter.com/soar/ways-to-retain-sense-of-self-when-youre-in-love-susan-b-anthony/</link>
		<comments>http://theadventurouswriter.com/soar/ways-to-retain-sense-of-self-when-youre-in-love-susan-b-anthony/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:07:24 +0000</pubDate>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
				<category><![CDATA[Activists]]></category>
		<category><![CDATA[Adrenaline Junkies]]></category>
		<category><![CDATA[Sages]]></category>
		<category><![CDATA[Suffragists & Women's Rights-ers]]></category>
		<category><![CDATA[girlfriends and wives]]></category>
		<category><![CDATA[in love]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[interdependence]]></category>
		<category><![CDATA[know yourself]]></category>
		<category><![CDATA[love relationships]]></category>
		<category><![CDATA[personal identity]]></category>
		<category><![CDATA[romantic relationships]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[Susan B. Anthony]]></category>
		<category><![CDATA[taking risks]]></category>

		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=905</guid>
		<description><![CDATA[The danger of falling in love is that it can erode a woman’s personal identity and independence. Here, with inspiration from Susan B. Anthony, are several ways to retain your sense of self – whether you’ve been married for 20 years or are just starting a new romantic relationship. Susan B. Anthony changed women’s liberation in 19th century [...]
Related posts:<ol>
<li><a href='http://theadventurouswriter.com/soar/7-simple-habits-of-healthy-women-susan-b-anthony/' rel='bookmark' title='7 Simple Habits of Healthy Women – Susan B. Anthony'>7 Simple Habits of Healthy Women – Susan B. Anthony</a></li>
<li><a href='http://theadventurouswriter.com/soar/ways-to-get-the-most-out-of-your-life-ayaan-hirsi-ali/' rel='bookmark' title='5 Ways to Get the Most Out of Your Life &#8211; Ayaan Hirsi Ali'>5 Ways to Get the Most Out of Your Life &#8211; Ayaan Hirsi Ali</a></li>
<li><a href='http://theadventurouswriter.com/soar/finding-motivation-to-do-what-you-love-julia-cameron/' rel='bookmark' title='Finding the Motivation to Do What You Love &#8211; Julia Cameron'>Finding the Motivation to Do What You Love &#8211; Julia Cameron</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0974145734?ie=UTF8&amp;tag=quitipfroadvw-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0974145734"><img class="alignright" src="http://theadventurouswriter.com/soar/wp-content/uploads/2009/11/51DWPZY4HWL._SL160_1.jpg" border="0" alt="" /></a>The danger of falling in love is that it can erode a woman’s personal identity and independence. Here, with inspiration from Susan B. Anthony, are several ways to retain your sense of self – whether you’ve been married for 20 years or are just starting a new romantic relationship.</p>
<p>Susan B. Anthony changed women’s liberation in 19<sup>th</sup> century North America, and was largely responsible for achieving women’s suffrage and voting rights.</p>
<p>&#8220;Independence is happiness,&#8221; she said.</p>
<p>Actually, I think <em>interdependence</em> is happiness: a healthy balance of being needed and needing people. If you’re totally independent, you’re not uniting or bonding with anyone – you’re all alone. For more info about the tension between independence and interdependence, click <em>Know Yourself: A Woman&#8217;s Guide to Wholeness, Radiance &amp; Supreme Confidence</em>. And, read on for several ways to <a href="http://theadventurouswriter.com/soar/how-not-to-lose-your-personal-identity-in-a-romantic-relationship/">keep your personal identity intact</a> when you’re in love…<span id="more-905"></span></p>
<p><strong>Retaining a Sense of Self When You’re in Love – Susan B. Anthony</strong></p>
<p><strong>Take professional and personal risks.</strong> &#8220;Cautious, careful people, always casting about to preserve their reputation and social standing, never can bring about a reform,” said Susan B. Anthony. “Those who are really in earnest must be willing to be anything or nothing in the world&#8217;s estimation.&#8221; You may not be reforming women’s voting rights, but you&#8217;re reforming <em>your</em> world when you stay independent as a woman and cultivate healthy interdependence! Independence involves taking risks and learning what you can and can&#8217;t do. The more risks you take in your career and personal life, the more you&#8217;ll learn about yourself and others&#8230;and the stronger your sense of self will be.</p>
<p><strong>Stay financially solvent.</strong> There’s nothing more crippling than having no money (besides struggling with poor health or a chronic illness). Without money, your choices are limited and your independence is compromised. If you’re married, keep a separate bank account and build your own little nest egg. Make sure your assets as a couple are in your name as well as his – and keep your eye on the bills and outgoing expenses. </p>
<p><strong>Embrace your age!</strong> “The older I get, the greater power I seem to have to help the world,” said Susan B. Anthony. “I am like a snowball – the further I am rolled the more I gain.” I love this quotation – Anthony was a successful woman who <em>changed the world</em>. She recognized that her age was a benefit, a strength, not something to hide or be ashamed of.</p>
<p><strong>Stay physically healthy.</strong> Exercise and eating foods to sustain good health isn’t just about <a href="http://theadventurouswriter.com/soar/10-ways-to-lose-10-pounds-julia-cameron/">weight loss</a> and better health. Staying fit increases self-esteem, strength, self-confidence, and independence for women. When you’re physically fit, you feel better about yourself – and you have a stronger sense of self.</p>
<p><strong>Stay emotionally healthy. </strong>What books, people, events, Web sites, or things help you feel connected to yourself? For instance, I love Sarah Ban Breathnach’s <em>Simple Abundance</em> – just opening that book up to a random page makes me feel more focused and in touch with who I am as a woman. When you’re in love – especially in a <a title="Permanent Link to How Not to Lose Your Personal Identity in a Romantic Relationship" href="http://theadventurouswriter.com/soar/how-not-to-lose-your-personal-identity-in-a-romantic-relationship/">new romantic relationship</a> – make sure you’re not succumbing to unhealthy fears, insecurities, or anxieties.</p>
<p><strong>Have a life outside your marriage or love relationship.</strong> Who <em>are</em> you, apart from being a girlfriend, wife, mother, sister, daughter, etc? What do you love to do? To stay independent as a woman, take time to do things apart from your boyfriend or husband. Stay in touch with your personal identity by tuning in to who you are as woman, not just as a partner.</p>
<p><strong>If you’re new to the dating game, read <a title="Permanent Link to How to Find a Good Boyfriend Who Will Be a Loving Husband" href="http://theadventurouswriter.com/soar/how-to-find-a-good-boyfriend-who-will-be-a-loving-husband/">How to Find a Good Boyfriend Who Will Be a Loving Husband</a>. </strong></p>
<p><strong>And if you have any thoughts or questions about retaining a sense of self when you’re in love, please comment below!</strong></p>
<p>Related posts:<ol>
<li><a href='http://theadventurouswriter.com/soar/7-simple-habits-of-healthy-women-susan-b-anthony/' rel='bookmark' title='7 Simple Habits of Healthy Women – Susan B. Anthony'>7 Simple Habits of Healthy Women – Susan B. Anthony</a></li>
<li><a href='http://theadventurouswriter.com/soar/ways-to-get-the-most-out-of-your-life-ayaan-hirsi-ali/' rel='bookmark' title='5 Ways to Get the Most Out of Your Life &#8211; Ayaan Hirsi Ali'>5 Ways to Get the Most Out of Your Life &#8211; Ayaan Hirsi Ali</a></li>
<li><a href='http://theadventurouswriter.com/soar/finding-motivation-to-do-what-you-love-julia-cameron/' rel='bookmark' title='Finding the Motivation to Do What You Love &#8211; Julia Cameron'>Finding the Motivation to Do What You Love &#8211; Julia Cameron</a></li>
</ol></p>]]></content:encoded>
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		</item>
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		<title>10 Habits of Highly Successful Women</title>
		<link>http://theadventurouswriter.com/soar/10-habits-highly-successful-women/</link>
		<comments>http://theadventurouswriter.com/soar/10-habits-highly-successful-women/#comments</comments>
		<pubDate>Sat, 09 May 2009 17:20:26 +0000</pubDate>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
				<category><![CDATA[Divas]]></category>
		<category><![CDATA[Sages]]></category>
		<category><![CDATA[Wordsmiths]]></category>
		<category><![CDATA[achieving your goals]]></category>
		<category><![CDATA[Anais Nin]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[fulfilling your dreams]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[letting go of the past]]></category>
		<category><![CDATA[mind and soul]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[stop perfectionism!]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[successful women]]></category>
		<category><![CDATA[taking action]]></category>

		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=305</guid>
		<description><![CDATA[These 10 habits of highly successful women are practical, easy, and effective &#8212; and they&#8217;re what &#8220;See Jane Soar&#8221; is all about! These tips for success range from maintaining your hormonal balance to letting go of the past &#8211; and they affect your mind, body, and soul. First, a quotation from writer Anais Nin: &#8220;Dreams pass into the reality [...]
Related posts:<ol>
<li><a href='http://theadventurouswriter.com/soar/creating-a-successful-life-plan-for-women-serena-williams/' rel='bookmark' title='Creating a Successful Life Plan for Women – Serena Williams'>Creating a Successful Life Plan for Women – Serena Williams</a></li>
<li><a href='http://theadventurouswriter.com/soar/how-to-know-if-your-goals-are-good-for-you-anna-quindlen/' rel='bookmark' title='How to Know if Your Goals Are Good for You &#8211; Anna Quindlen'>How to Know if Your Goals Are Good for You &#8211; Anna Quindlen</a></li>
<li><a href='http://theadventurouswriter.com/soar/7-simple-habits-of-healthy-women-susan-b-anthony/' rel='bookmark' title='7 Simple Habits of Healthy Women – Susan B. Anthony'>7 Simple Habits of Healthy Women – Susan B. Anthony</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/This-Not-Life-Ordered-Dragging/dp/1573244139%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dquitipfroadvw-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1573244139"><img class="alignright" src="http://ecx.images-amazon.com/images/I/51y2r9MZtVL._SL160_.jpg" alt="" /></a></p>
<p>These 10 habits of highly successful women are practical, easy, and effective &#8212; and they&#8217;re what &#8220;See Jane Soar&#8221; is all about! These tips for success range from maintaining your hormonal balance to letting go of the past &#8211; and they affect your mind, body, and soul.</p>
<p>First, a quotation from writer Anais Nin:</p>
<p>&#8220;Dreams pass into the reality of action. From the action stems the dream again; and this interdependence produces the highest form of living.&#8221;</p>
<p>Taking action is one of the most important habits of successful women&#8230;and so is dreaming. For inspiration and practical advice for succeeding in life after failure or knock-out punches, click on <em>This is Not the Life I Ordered: 50 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down</em> by Deborah Collins Stephens et al.</p>
<p><strong>10 Habits of Highly Successful Women</strong></p>
<p><strong>1. Maintain your hormonal balance.</strong> Are you moody, exhausted, irritable, or sad? Check your hormones. If they&#8217;re out of whack, then you&#8217;ll struggle to be successful! Make sure you&#8217;re getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.</p>
<p><strong>2. Forgive yourself for your mistakes.</strong> Highly successful women don&#8217;t obsess or feel guilty about past choices or failures. They make mistakes, move on, and apply what they&#8217;ve learned to new situations.</p>
<p><strong>3. Connect with who you are.</strong> Being a daughter, wife, or mother is one aspect of your life. It doesn&#8217;t define who you are as a woman. To connect with who you are, find and express your authentic self. The more authentic you are, the more appealing you&#8217;ll be to others &#8211; and to yourself!</p>
<p><strong>4. Avoid energy vampires.</strong> Do you feel drained or sad after spending time with a particular friend, coworker, or relative? Limit the time you spend with him or her. Note how you feel after visiting with a certain person; if you feel energized and happy, then you&#8217;re in good company. Highly successful women choose their companions wisely.</p>
<p><strong>5. Speak kindly to yourself!</strong> If you beat yourself up for being overweight, a &#8220;bad&#8221; mom, or not exercising enough, you just create a downward spiral. Highly successful women remind themselves of their achievements and successes. They refuse to tell themselves negative things; they accept themselves.</p>
<p><strong>6. Listen to your body.</strong> I heard Oprah Winfrey say this about 10 years ago: <em>listen</em> to what your body is telling you. Are you emotionally hungry or physically hungry? Feed yourself properly. Are you sad, furious, or depressed? Follow your body&#8217;s cues.</p>
<p><strong>7. Volunteer your time.</strong> Find something that takes you out of your comfort zone or that you love to do. You&#8217;ll feel great that you&#8217;re helping others out &#8211; and volunteering directly improves your physical health. Highly successful women step out of their comfort zones and takes risks.</p>
<p><strong>8. Let go of perfectionism.</strong> Strive to do your best, but let go of perfectionist tendencies. Accepting that you&#8217;re doing the best you can is a habit of highly successful women. Letting go of perfectionism is vitamins and exercise for the soul!</p>
<p><strong>9. Use your core strengths.</strong> Are you a natural mathematician, writer, or party planner? Discover your core strengths by trying different things until you find what fits. To take risks and try new things, take short-term volunteer positions or volunteer for new projects at work or in your community.</p>
<p><strong>10. Take time for yourself. </strong>This habit for highly successful women is my favorite: take time to recharge your batteries and refuel your emotional, spiritual, and physical energy. Spend at least a few minutes alone each day &#8211; even if you have to lock yourself in the bathroom to do it!</p>
<p><strong>Have a missed a habit of highly successful women</strong> &#8211; or do you have any comments on any of the above? I welcome your thoughts below!</p>
<p>Related posts:<ol>
<li><a href='http://theadventurouswriter.com/soar/creating-a-successful-life-plan-for-women-serena-williams/' rel='bookmark' title='Creating a Successful Life Plan for Women – Serena Williams'>Creating a Successful Life Plan for Women – Serena Williams</a></li>
<li><a href='http://theadventurouswriter.com/soar/how-to-know-if-your-goals-are-good-for-you-anna-quindlen/' rel='bookmark' title='How to Know if Your Goals Are Good for You &#8211; Anna Quindlen'>How to Know if Your Goals Are Good for You &#8211; Anna Quindlen</a></li>
<li><a href='http://theadventurouswriter.com/soar/7-simple-habits-of-healthy-women-susan-b-anthony/' rel='bookmark' title='7 Simple Habits of Healthy Women – Susan B. Anthony'>7 Simple Habits of Healthy Women – Susan B. Anthony</a></li>
</ol></p>]]></content:encoded>
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