George Eliot was a big believer in not losing yourself, in standing up for yourself, in following your heart, and in achieving your goals.

“Be courteous, be obliging, but don’t give yourself over to be melted down for the benefit of the tallow trade,” she said.

My friends, a long-term committed romantic relationship can be the best thing that ever happens to you. Or it can be the worst thing – if you lose your personal identity in that relationship. If you’re struggling with life, losing yourself, and figuring out who you are, click on This is Not the Life I Ordered: 50 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down by Deborah Collins Stephens et al. It’s one of my favorite books on how to be authentic and successful.

And, read on to learn how not to lose your personality identity in a romantic relationship…

How Not to Lose Your Personal Identity in a Romantic Relationship

Realize when you’re “giving yourself over.” Healthy romantic relationships require compromise on both parts. To keep your personal identity, recognize when you’re acting on behalf of the relationship (such as going to boxing matches with your sweetie or making some sort of sacrifice) versus soaking up new likes or activities that aren’t who you are (such as taking on the “I love boxing!” mentality).

Spend time with your friends. Many women lose touch with their friends when they fall in love…it’s a normal part of the whole romantic relationship cycle! When you’re first falling in love, you spend more time with your lover. But, it’s important to balance that new, exciting part of your life with your “old” life: your friends and family. To keep your personality identity, keep your friends (if you struggle with toxic friends, read Coping With Toxic Female Friendships – Joan Baez).

Confess the bad bits to your friends and family. I’ve dated men who had personality and character traits that I could not tell my friends and family about! I was embarrassed and even ashamed that the man I was in a romantic relationship with had those traits…so I didn’t tell anyone about them. That, my friends, is one way to lose your personal identity in a romantic relationship. To stay connected to who you are, talk about the things that bother you about your boyfriend and your relationship. Force yourself to be honest and real.

Listen to the poet Rumi, and “Let there be spaces in your togetherness.” In the first blush of love, you want to be together all the time! Stop that. Take a step back. Tune into your heart and soul, and make sure you’re staying connected to who you are. Think about who this man is and what you want out of life…are they compatible? Make decisions about your relationship with both your head and your heart…not just your heart.

If you’ve lost yourself or your personal identity in a relationship, find hope and inspiration in George Eliot’s words: “It’s never too late to be who you might have been.”

What do you think of these suggestions for not losing your identity in a romantic relationship? I welcome your comments below…and if you want to find who you are after losing yourself in a relationship, let me know! I’d be happy to write that article.

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Related posts:

1. Reclaiming Your Personal Identity or Self-Identity – Sarah Ban Breathnach
2. Overcoming an Unexpected Relationship Breakup – Eleanor Roosevelt
3. How Do You Leave a Mentally Abusive Relationship? – Elizabeth Gilbert

About friendship, George Eliot said:

“Perhaps the most delightful friendships are those in which there is much agreement, much disputation, and yet more personal liking.”

Good friends agree about lots of things – and, better yet, are able to disagree about lots of things. If you have a friend that you just aren’t clicking with, read Toxic Friends: The Antidote for Women Stuck in Complicated Friendships by Susan Shapiro Barash.

If you have a toxic friend in your life, you might find Coping With Toxic Female Friendships – Joan Baez helpful. And, here are six ways to tell if you’re a toxic female friend…

Are You a Toxic Female Friend? – George Eliot

Five signs that you’re toxic…

You’re negative, and you can’t stop complaining. Do you hate your job, your ex-boyfriend, your mother, and your last vacation? Fine…but stop talking about it! Expressing your negative feelings is fine – good, even — but polluting the air with a nonstop monologue about how terrible your life is won’t help you make and keep lifelong friends.

You talk behind your friend’s back. You’re a toxic female friend if you share info about your friend, her habits, her work, her partner, or anything about her life. Gossip may feel good (and if you want to know why, read Is Gossip Good for You? – Barbara Walters) — but it just ain’t nice. And, it’ll destroy your friendship.

You don’t remember – or know – what’s happening in your friend’s life. How did your friend’s dad’s open heart surgery go? When is her birthday? How old are her kids? What does she want to be when she grows up? What’s her biggest struggle? You don’t know what’s going on in your friend’s life because you don’t ask. Or listen.

You give back-handed compliments. “I love your new haircut! It makes your face seem so slim.” I’m sure you’ve received “compliments” like this. If you find yourself making snide remarks (and let’s face it, ladies, we’ve all done it), cut yourself a piece of humble pie and apologize immediately. You could even explain why you were snippy (my grandma’s word) with your friend. This example of a toxic female friend is from Kelli Zink, host  of CelebTV.com — and so is the next one…

You put your friend down in public. If you don’t save your criticisms for private discussions, then you may be the poison in a toxic female friendship. Sometimes we need to confront a friend’s bad behavior – but not in public (the same goes for married couples!).

You don’t call, you don’t write. This may not be a sign of a truly toxic friendship, but if you never reach out, then you’re not much of a friend. Being a good friend can involve a quick, simple “Hey – how are you? Haven’t talked in ages, was thinking about you today.” If you never think to call or email your friend, then you’re not carrying your end of the canoe, my friend.

You drain other people’s energy. Are you an energy vampire? This may be difficult to figure out on your own, but it’s a strong sign that you’re a toxic female friend. Energy vampires leave people feeling drained, depressed, and exhausted. They ignore boundaries and other people’s needs. Energy vampires can be “drama queens” — making the smallest incident a huge deal. If you’re an energy vampire…you’re also a toxic friend.

What have I missed about toxic female friendships? I’d love to hear your thoughts or questions below…

If you have wonderful friendships in your life, one way to celebrate them is to throw a Goddess party.

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Related posts:

1. Coping With Toxic Female Friendships – Joan Baez
2. Healing Female Friendships – Michelle Obama
3. 5 Ways to Help a Friend With Breast Cancer – Suzanne Somers