Comments on: How to Stop Feeling Depressed About a Relationship Breakup – Rita Rudner

By: Rio

Rio — Wed, 22 Feb 2012 21:49:57 +0000

After reading the above, I just feel depressed as my relationship has ended over 8months now and we were together for 5 years. I sometimes get to the point where I wont to cry a times for no reason, or sometimes I think about where we could be if we were together. His in a new relationship now and moved on but I’m worried that I could never move on as he was, well thought to be the love of my life. I’ve let go but haven’t in a small way, I just miss him at times but remind myself the negative things he did. I just want to move on with my life and put the past to the past. It’s so difficult to do so, I just need advice on how to manage my emotions / feelings in order to look forward to the future?

Thanks for listening.

By: Santos Lovette

Santos Lovette — Tue, 09 Feb 2010 07:29:05 +0000

Thanks to your post I do not seem like an idiot. I had an argument with my friend and this shows I was right. Thanks!

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Fri, 30 Oct 2009 22:59:06 +0000

Thanks for the thoughts, moodenhancer. Remember, though, if you’re taking prescription medication they may not mix well with natural antidepressants (herbal medications like St John’s Wort) or mood enhancers.

The severity and cause of depression — and a doctor! — should dictate how the person could stop feeling depressed.
.-= Laurie Pawlik-Kienlen´s last blog post..What To Do When Your Mother in Law Doesn’t Like or Accept You =-.

By: moodenhancer

moodenhancer — Thu, 29 Oct 2009 00:24:34 +0000

one can also supplement with natural antidepressants and mood enhancers. I think key is not to fall into that “trap” where things get worse because you don’t do anything and because you feel worse you feel like doing even less. Breaking that bad habit of doing “nothing” is key to feeling better again.