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	<title>Comments on: 7 Ways to Overcome Procrastination at Work &#8211; Sarah Ban Breathnach</title>
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	<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/</link>
	<description>Well-Behaved Women Rarely Make History</description>
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		<title>By: Laurie Pawlik-Kienlen</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-601</link>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
		<pubDate>Thu, 10 Sep 2009 15:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-601</guid>
		<description>Thanks for taking the time to comment!

Does everything REALLY count?  ;-)
.-= Laurie Pawlik-Kienlen´s last blog post..Solving Tax Problems Early – 9 Strategies for Income Taxes =-.</description>
		<content:encoded><![CDATA[<p>Thanks for taking the time to comment!</p>
<p>Does everything REALLY count?  <img src='http://theadventurouswriter.com/soar/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
.-= Laurie Pawlik-Kienlen´s last blog post..Solving Tax Problems Early – 9 Strategies for Income Taxes =-.</p>
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		<title>By: Eveerything Counts</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-598</link>
		<dc:creator>Eveerything Counts</dc:creator>
		<pubDate>Wed, 09 Sep 2009 05:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-598</guid>
		<description>I quite liked the points expressed over here. Thanks to all for sharing.
.-= Eveerything Counts´s last blog post..&lt;a href=&quot;http://www.everythingcounts.com/the-power-of-no/&quot; rel=&quot;nofollow&quot;&gt;The Power of NO&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I quite liked the points expressed over here. Thanks to all for sharing.<br />
.-= Eveerything Counts´s last blog post..<a href="http://www.everythingcounts.com/the-power-of-no/" rel="nofollow">The Power of NO</a> =-.</p>
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		<title>By: Laurie Pawlik-Kienlen</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-473</link>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
		<pubDate>Tue, 18 Aug 2009 15:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-473</guid>
		<description>Thanks, Michelle. 

I love the idea of setting an appointment with yourself...especially if you bring music and a comfy chair! Or maybe some chocolate...</description>
		<content:encoded><![CDATA[<p>Thanks, Michelle. </p>
<p>I love the idea of setting an appointment with yourself&#8230;especially if you bring music and a comfy chair! Or maybe some chocolate&#8230;</p>
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		<title>By: Michelle Snowden</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-468</link>
		<dc:creator>Michelle Snowden</dc:creator>
		<pubDate>Tue, 18 Aug 2009 05:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-468</guid>
		<description>I think you hinted at one of the best in your first comment:  set a time limit.  Tell yourself that you can do this for 3, 5, 15 or 60 minutes, but at the end of the time, you can stop.

Another way is to schedule the task you&#039;ve been avoiding, and then KEEP THE APPOINTMENT.

If it is a task you find unpleasant, surround it with things that increase your pleasure: music, scented candles, comfortable chair or great view.</description>
		<content:encoded><![CDATA[<p>I think you hinted at one of the best in your first comment:  set a time limit.  Tell yourself that you can do this for 3, 5, 15 or 60 minutes, but at the end of the time, you can stop.</p>
<p>Another way is to schedule the task you&#8217;ve been avoiding, and then KEEP THE APPOINTMENT.</p>
<p>If it is a task you find unpleasant, surround it with things that increase your pleasure: music, scented candles, comfortable chair or great view.</p>
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		<title>By: Laurie PK</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-465</link>
		<dc:creator>Laurie PK</dc:creator>
		<pubDate>Tue, 18 Aug 2009 00:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-465</guid>
		<description>Ha, ha, ha, TV -- that&#039;s very funny! (About procrastinating on including #7....there IS no #7  :-) )
.-= Laurie PK´s last blog post..&lt;a href=&quot;http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/&quot; rel=&quot;nofollow&quot;&gt;Coping With Negative Coworkers Who Drain Your Energy - Anais Nin&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ha, ha, ha, TV &#8212; that&#8217;s very funny! (About procrastinating on including #7&#8230;.there IS no #7  <img src='http://theadventurouswriter.com/soar/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  )<br />
.-= Laurie PK´s last blog post..<a href="http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/" rel="nofollow">Coping With Negative Coworkers Who Drain Your Energy &#8211; Anais Nin</a> =-.</p>
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		<title>By: Laurie PK</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-464</link>
		<dc:creator>Laurie PK</dc:creator>
		<pubDate>Tue, 18 Aug 2009 00:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-464</guid>
		<description>Hi Steve,

Clutter is a huge drain of time and energy -- but I have a feeling I&#039;m preaching to the converted. You know how &quot;bad&quot; clutter is for you; your problem is tackling the clutter, right?

I suggest hiring someone who can declutter your home or office. They&#039;re called &quot;declutter specialists&quot; or &quot;professional organizers&quot; -- and they can walk you through the whole process. They&#039;ll also give you strategies for making sure the clutter doesn&#039;t creep back into your life...which will help you overcome procrastination.

Did you know clutter is also linked to weight gain and financial debt? Here&#039;s the link to &quot;8 Tips for Reducing Clutter and Decreasing Debt&quot;:
http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/ 

I hope this helps a little -- good luck!

Laurie
.-= Laurie PK´s last blog post..&lt;a href=&quot;http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/&quot; rel=&quot;nofollow&quot;&gt;Coping With Negative Coworkers Who Drain Your Energy - Anais Nin&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Steve,</p>
<p>Clutter is a huge drain of time and energy &#8212; but I have a feeling I&#8217;m preaching to the converted. You know how &#8220;bad&#8221; clutter is for you; your problem is tackling the clutter, right?</p>
<p>I suggest hiring someone who can declutter your home or office. They&#8217;re called &#8220;declutter specialists&#8221; or &#8220;professional organizers&#8221; &#8212; and they can walk you through the whole process. They&#8217;ll also give you strategies for making sure the clutter doesn&#8217;t creep back into your life&#8230;which will help you overcome procrastination.</p>
<p>Did you know clutter is also linked to weight gain and financial debt? Here&#8217;s the link to &#8220;8 Tips for Reducing Clutter and Decreasing Debt&#8221;:<br />
<a href="http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/" rel="nofollow">http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/</a> </p>
<p>I hope this helps a little &#8212; good luck!</p>
<p>Laurie<br />
.-= Laurie PK´s last blog post..<a href="http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/" rel="nofollow">Coping With Negative Coworkers Who Drain Your Energy &#8211; Anais Nin</a> =-.</p>
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		<title>By: Laurie PK</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-463</link>
		<dc:creator>Laurie PK</dc:creator>
		<pubDate>Tue, 18 Aug 2009 00:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-463</guid>
		<description>Michelle, I actually already have written on procrastinating for college students!

I don&#039;t know how old you are, but you might find &quot;5 Ways to End Procrastination for College Students&quot; helpful. Here&#039;s the link:

http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/ 

Are you in high school or middle school? Let me know if you need more tips -- I&#039;d love to write another article  :-) 

Laurie
.-= Laurie PK´s last blog post..&lt;a href=&quot;http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/&quot; rel=&quot;nofollow&quot;&gt;Coping With Negative Coworkers Who Drain Your Energy - Anais Nin&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Michelle, I actually already have written on procrastinating for college students!</p>
<p>I don&#8217;t know how old you are, but you might find &#8220;5 Ways to End Procrastination for College Students&#8221; helpful. Here&#8217;s the link:</p>
<p><a href="http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/" rel="nofollow">http://theadventurouswriter.com/blog/quipstipsachievinggoals/career/5-ways-to-end-procrastination-for-college-students/</a> </p>
<p>Are you in high school or middle school? Let me know if you need more tips &#8212; I&#8217;d love to write another article  <img src='http://theadventurouswriter.com/soar/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Laurie<br />
.-= Laurie PK´s last blog post..<a href="http://theadventurouswriter.com/soar/coping-with-negative-coworkers-who-drain-your-energy-anais-nin/" rel="nofollow">Coping With Negative Coworkers Who Drain Your Energy &#8211; Anais Nin</a> =-.</p>
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		<title>By: TV</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-457</link>
		<dc:creator>TV</dc:creator>
		<pubDate>Mon, 17 Aug 2009 23:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-457</guid>
		<description>Did you procrastinate on including item #7 ?</description>
		<content:encoded><![CDATA[<p>Did you procrastinate on including item #7 ?</p>
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		<title>By: Steve Kahn</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-455</link>
		<dc:creator>Steve Kahn</dc:creator>
		<pubDate>Mon, 17 Aug 2009 22:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-455</guid>
		<description>Laurie,

 Found this article very interesting and informative. For me, I think that the perfectionism is one problem. Another issue I have is clutter, both at work and home. I find myself spending time looking for things and will reprint something rather than trying to find it. And I&#039;ll find myself working on something else, rather than deal with the clutter. A lack of good organizational skills is probably an issue here. I think all of these are interrelated.  Yes, I have a number of books that deal with conquering clutter, but I never read them.  I&#039;m not sure what the real issue is here, nor how to get unstuck.  

Ideas?

Steve</description>
		<content:encoded><![CDATA[<p>Laurie,</p>
<p> Found this article very interesting and informative. For me, I think that the perfectionism is one problem. Another issue I have is clutter, both at work and home. I find myself spending time looking for things and will reprint something rather than trying to find it. And I&#8217;ll find myself working on something else, rather than deal with the clutter. A lack of good organizational skills is probably an issue here. I think all of these are interrelated.  Yes, I have a number of books that deal with conquering clutter, but I never read them.  I&#8217;m not sure what the real issue is here, nor how to get unstuck.  </p>
<p>Ideas?</p>
<p>Steve</p>
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		<title>By: Michelle</title>
		<link>http://theadventurouswriter.com/soar/7-ways-to-overcome-procrastination-at-work-sarah-ban-breathnach/comment-page-1/#comment-454</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 17 Aug 2009 21:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://theadventurouswriter.com/soar/?p=610#comment-454</guid>
		<description>Could you possibly write on how to stop procrastination at school??!</description>
		<content:encoded><![CDATA[<p>Could you possibly write on how to stop procrastination at school??!</p>
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