Comments on: 10 Tips for Eating Healthy While Working From Home http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/ Tips for writers, freelancers, and novelists paired with quips from successful authors, to help you write better! Tue, 15 May 2012 00:28:50 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-14574 Laurie Pawlik-Kienlen Mon, 30 May 2011 15:35:11 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-14574 Thanks for taking the time to comment, JD! I hope the tips help. Thanks for taking the time to comment, JD! I hope the tips help.

]]> By: J.D. Brown http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-14381 J.D. Brown Sun, 22 May 2011 14:36:34 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-14381 I'm printing this out right now and going to crazy-glue it to the fridge! - Okay, maybe I'll just stick a magnate on it, but it's seriously going on my fridge!!! I’m printing this out right now and going to crazy-glue it to the fridge! – Okay, maybe I’ll just stick a magnate on it, but it’s seriously going on my fridge!!!

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-1808 Laurie Pawlik-Kienlen Tue, 21 Jul 2009 16:01:49 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-1808 That's very interesting -- I didn't know that there are yoga routines specifically for writers! Cool. Regarding food: I'm discovering how powerful "volumetrics" really is. It's a fancy word for "eat lots of fruit and veggies"....they totally fill you up, they taste delicious (especially when you get over your cravings for fat, sugar, and white carbs -- those are addictive foods!). Thanks for dropping in, Alicia :-) That’s very interesting — I didn’t know that there are yoga routines specifically for writers! Cool.

Regarding food: I’m discovering how powerful “volumetrics” really is. It’s a fancy word for “eat lots of fruit and veggies”….they totally fill you up, they taste delicious (especially when you get over your cravings for fat, sugar, and white carbs — those are addictive foods!).

Thanks for dropping in, Alicia :-)

]]> By: Alicia http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-1807 Alicia Tue, 21 Jul 2009 15:49:03 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-1807 Hi Laurie, Special note about #5 - you may want to check out Jeff Davis' book "Journey from Center to the Page" (linked to review above). It's a yoga routine specifically for writers and for helping writers establish the mind-body connection. I attended one of his workshops last year and LOVED it! Thanks for the rest of the tips. I eat every 2 hours to keep the fuel topped off - if i wait 3 or 4 I'll be too hungry and overeat. .-= Alicia ´s last blog post ..<a href="http://resourcesforwriters.suite101.com/article.cfm/writing_online" rel="nofollow">Writing Online</a> =-. Hi Laurie,

Special note about #5 – you may want to check out Jeff Davis’ book “Journey from Center to the Page” (linked to review above). It’s a yoga routine specifically for writers and for helping writers establish the mind-body connection. I attended one of his workshops last year and LOVED it!

Thanks for the rest of the tips. I eat every 2 hours to keep the fuel topped off – if i wait 3 or 4 I’ll be too hungry and overeat.
.-= Alicia ´s last blog post ..Writing Online =-.

]]> By: Keeping Healthy as a Freelance Writer « Daily Freelance Writing Tips http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-871 Keeping Healthy as a Freelance Writer « Daily Freelance Writing Tips Sat, 09 May 2009 12:13:27 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-871 [...] -Eat healthy. Eating a balanced diet can help boost your energy as well. If you eat too much junk food, your energy level can crash and you could face fatigue. Fruits, vegetables, and lean proteins are full of nutrients that will feed your freelance writing brain. If you don’t want to give up cookies or chips, at least limit your intake while you are working. You should also take a vitamin supplement in case your diet is lacking important nourishment. [...] [...] -Eat healthy. Eating a balanced diet can help boost your energy as well. If you eat too much junk food, your energy level can crash and you could face fatigue. Fruits, vegetables, and lean proteins are full of nutrients that will feed your freelance writing brain. If you don’t want to give up cookies or chips, at least limit your intake while you are working. You should also take a vitamin supplement in case your diet is lacking important nourishment. [...]

]]> By: Freelancedom » Blog Archive » Link Love: April 10 http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-777 Freelancedom » Blog Archive » Link Love: April 10 Fri, 10 Apr 2009 16:47:31 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-777 [...] and Tips’ 10 Tips for Eating Healthy While Working From Home Pass it [...] [...] and Tips’ 10 Tips for Eating Healthy While Working From Home Pass it [...]

]]> By: Tumblemoose http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-766 Tumblemoose Wed, 08 Apr 2009 05:04:52 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-766 Rut-ro. I am so guilty as charged! I hereby pledge to not be a foodie at the computer any more! You would think that having to turn the keyboard upside and shake it to get the potato chip crumbs out because the "C" key sticks would be warning enough... George Rut-ro.

I am so guilty as charged!

I hereby pledge to not be a foodie at the computer any more!

You would think that having to turn the keyboard upside and shake it to get the potato chip crumbs out because the “C” key sticks would be warning enough…

George

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-762 Laurie Pawlik-Kienlen Tue, 07 Apr 2009 15:35:50 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-762 Have you tried chewing gum? When I want to eat, I stuff my face with sugarless chewing gum....it works! The downsides are artificial sweetener overload and sometimes gassy bloating.....there's always a trade-off... Have you tried chewing gum? When I want to eat, I stuff my face with sugarless chewing gum….it works! The downsides are artificial sweetener overload and sometimes gassy bloating…..there’s always a trade-off…

]]> By: Kristin Wemmer http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-760 Kristin Wemmer Tue, 07 Apr 2009 01:44:12 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-760 Good tips! I'm a "bored-eater"- feel like I always have to be eating... now if I can just make it healthy foods!! I like the "wash and chop in advance" tip. Good tips! I’m a “bored-eater”- feel like I always have to be eating… now if I can just make it healthy foods!! I like the “wash and chop in advance” tip.

]]> By: emma williams http://theadventurouswriter.com/blogwriting/10-tips-for-eating-healthy-while-working-from-home/comment-page-1/#comment-754 emma williams Mon, 06 Apr 2009 16:19:31 +0000 http://theadventurouswriter.com/blogwriting/?p=176#comment-754 Thanks so much for the link - this is a great piece - just got several more very useful, practical tips and ideas! Emma Thanks so much for the link – this is a great piece – just got several more very useful, practical tips and ideas!
Emma

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