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By Laurie Pawlik-Kienlen, on November 26th, 2009
If you want to get pregnant, you need to know how full-fat dairy products such as milk and cheese can help! Here’s how dairy affects ovulatory infertility and pregnancy (full-fat products are better for women who want to get pregnant). First, a surprising tip from The Fertility Diet: “Think about switching to full-fat milk or dairy products [...] November 26th, 2009 | Tags: dairy and fertility, fertility diet, full-fat dairy products, getting pregnant, milk cheese yogurt ice cream, ovulation, ovulatory infertility, trying to get pregnant | Category: Female Infertility, Food & Nutrition, General Infertility Issues, Getting Pregnant, Health | 6 comments
By Laurie Pawlik-Kienlen, on November 24th, 2009
Exercising too much or too little can cause problems if you’re trying to get pregnant. Here are the results of a recent research study, which explored how physical fitness affects female fertility. “Among all these women, we found two groups who experienced an increased risk of infertility,” says Sigridur Lara Gudmundsdottir, a PhD candidate in New [...] November 24th, 2009 | Tags: age and fertility, conceiving a baby, infertility problems, menstrual cycle, physical fitness, trying to get pregnant | Category: Fertility Facts, Fertility Research, General Infertility Issues | One comment
By Laurie Pawlik-Kienlen, on November 12th, 2009
Taking vitamins (especially multivitamins) can enhance ovulation, help you get pregnant, and affect fertility rates. I didn’t realize how important multivitamins are for women trying to get pregnant until I read The Fertility Diet! “Does taking a daily multivitamin prevent disease or help you live longer?” ask in Jorge Chavarro and Walter Willett in The Fertility [...] November 12th, 2009 | Tags: boosting fertility, fertility diet, fertility rates, multivitamins, ovulation, regular menstrual cycles, regulating your period, trying to get pregnant, vitamins & minerals, vitamins affect fertility | Category: Getting Pregnant, Health, Periods | Leave a comment
By Laurie Pawlik-Kienlen, on November 10th, 2009
In vitro fertilization (IVF) isn’t the easiest way to get pregnant, but it may be your only chance! Here are a few ways to reduce stress during infertility treatments, which may decrease anxiety and help you get pregnant successfully. “There is ample evidence that lower stress levels mean better female and male natural fertility, though there [...] November 10th, 2009 | Tags: acupuncture for infertility, coping with infertility, fertility information, in vitro fertilization, infertility treatments, IVF, IVF success tips, lower stress levels, reduce stress, success rates IVF, trying to get pregnant | Category: Assisted Conception, Health, IVF, Infertility Treatments, Stress Management | One comment
By Laurie Pawlik-Kienlen, on November 5th, 2009
Women who have endometriosis who get pregnant through infertility treatments have a higher risk of pregnancy complications, and are more likely to have a Caesarean section. This study analyzes the connection between endometriosis, pregnancy, and assisted reproduction. However, the lead author says that women who have infertility treatments aren’t any more likely to have problems in [...] November 5th, 2009 | Tags: Caesarean section, endometriosis, female fertility, infertility treatments, pregnancy complications, premature birth, trying to get pregnant | Category: Assisted Conception, Endometriosis, Female Infertility, General Infertility Issues, Health, Infertility Treatments | Leave a comment
By Laurie Pawlik-Kienlen, on September 15th, 2009
If you can’t get pregnant and are coping with infertility depression on Thanksgiving Day – remember that you’re not alone! About 10% of couples trying to get pregnant have fertility problems. “As month after month of prayers go unanswered, we can begin to wonder if God is even there,” writes Julie Irwin Zimmerman in A Spiritual [...] September 15th, 2009 | Tags: childfree life after infertility, fertility problems, infertility depression, infertility stories, Thanksgiving Day, trying to get pregnant | Category: Depression & Anxiety, Faith & Perseverance, Family Members, Health, Holidays & Special Occasions, Hope & Acceptance, Husbands & Wives, Relationships | 3 comments
By Laurie Pawlik-Kienlen, on September 9th, 2009
Dr Phil recently talked to three couples who aren’t just coping with infertility; they’re consumed with yearning. I watched the show so I could share his tips for women obsessed with wanting to have a baby with readers. I also was curious about the information a top fertility doctor would offer. Halfway through the show, I was infuriated with [...] September 9th, 2009 | Tags: accepting a childfree life, couples coping with infertility, Dr Phil's tips, fertility clinic, fertility doctors, in vitro fertilization, infertility treatments, obsessed with having a baby, predicting ovulation, trying to get pregnant | Category: Assisted Conception, Depression & Anxiety, Fertility Clinics, Getting Pregnant, Health, IVF, Infertility Treatments | 16 comments
By Laurie Pawlik-Kienlen, on March 21st, 2009
One of the best pregnancy tips is to know what foods to avoid when you’re trying to get pregnant. Whether you’re coping with infertility or just want another baby, make sure you’re eating the right foods! Peas, for instance, is a food that can prevent you from conceiving a baby. “[Some foods] may delay or in some cases even [...] March 21st, 2009 | Tags: boosting fertility, conceiving a baby, couples coping with infertility, fertility foods, foods to increase fertility, pregnancy tips, preparing your body for a baby, protein and fertility, trying to get pregnant | Category: Female Infertility, Getting Pregnant, Health | 13 comments
By Laurie Pawlik-Kienlen, on January 13th, 2009
These tips for staying positive when you’re trying to conceive a baby may help you deal with the disappointment of failing to get pregnant after trying for months – or even years! These tips for staying positive are from two real women – one who became pregnant against all odds, and one who is still [...] January 13th, 2009 | Tags: conceiving a baby, coping with infertility, dealing with depression, tips for staying positive, trying to get pregnant | Category: Depression & Anxiety, Faith & Perseverance, General Infertility Issues, Health, Hope & Acceptance, Stress Management | One comment
By Laurie Pawlik-Kienlen, on January 3rd, 2009
Pulling Down The Moon, a holistic treatment center for infertility, has announced that a fertility diet that increases pregnancy odds. This fertility specific diet is based on the top five good and bad foods for fertility, can increase the chances of women getting pregnant. “Research shows certain foods can regulate the hormones that effect egg production,” says Tami [...] January 3rd, 2009 | Tags: conceiving a baby, eating to get pregnant, fertility diet, fertility foods, increasing female fertility, increasing male fertility, trying to get pregnant | Category: Getting Pregnant, Health, Naturopathic Medicine | 2 comments
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