By Laurie Pawlik-Kienlen, on February 9th, 2010
If you suffer from premenstrual syndrome, then these tips for reducing period cramps, cravings, and PMS symptoms may help you find menstrual pain relief. Your hormones may be going haywire, but premenstrual syndrome and menstrual pain doesn’t have to take you down!
“In the week or so before their periods start, many women experience a collection [...]
By Laurie Pawlik-Kienlen, on November 12th, 2009
Taking vitamins (especially multivitamins) can enhance ovulation, help you get pregnant, and affect fertility rates. I didn’t realize how important multivitamins are for women trying to get pregnant until I read The Fertility Diet!
“Does taking a daily multivitamin prevent disease or help you live longer?” ask in Jorge Chavarro and Walter Willett in The Fertility [...]
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