My Other “Quips & Tips” Web Sites
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By Laurie Pawlik-Kienlen, on February 9th, 2010
If you suffer from premenstrual syndrome, then these tips for reducing period cramps, cravings, and PMS symptoms may help you find menstrual pain relief. Your hormones may be going haywire, but premenstrual syndrome and menstrual pain doesn’t have to take you down!
“In the week or so before their periods start, many women experience a collection [...]
By Laurie Pawlik-Kienlen, on September 24th, 2009
If you’re having trouble conceiving a baby, it might be time to think about fertility tests or an infertility workup. Here’s a brief description of six basic types of fertility tests, given by a doctor or fertility specialist.
“An infertility workup tests all the links in the chain of events from ovulation to an established pregnancy [...]
By Laurie Pawlik-Kienlen, on September 22nd, 2009
My fertility doctor has asked me to do a clomiphene challenge test, which is an infertility test for women that assesses her ovarian “reserve” and ovarian functioning. Here are the basics of a clomiphene challenge test, which is a relatively simple test for infertility.
“There’s no point in wasting money on in vitro fertilization or intrauterine insemination if [...]
By Laurie Pawlik-Kienlen, on August 6th, 2009
If you’re suffering from premenstrual symptoms such as cramps, depression, irritability, or moodiness – here’s PMS help! These solutions for relief for premenstrual syndrome include supplements, natural solutions, and more serious treatments (such as antidepressants).
“PMS is a chronic, cyclic mood disorder distinguished by a set of physical, psychological, and emotional symptoms that affect approximately 4 [...]
By Laurie Pawlik-Kienlen, on July 23rd, 2009
If you’re having trouble getting pregnant, these four fertility checklists may help you narrow down the problem. These fertility checklists might also help you decide if you should see an infertility specialist, and what you should focus on.
“Couples who have sought specialist help and have been diagnosed with ‘unexplained fertility’ may find that making certain lifestyle changes can [...]
By Laurie Pawlik-Kienlen, on July 12th, 2009
Do you struggle with irregular periods or amenorrhea (no periods at all)? Here are five foods that can make your menstrual cycle regular.
“When estrogen is high during their cycle, women are more at ease with themselves,” writes Rebecca Booth in The Venus Week. “They are more confident performing tasks and accomplishing goals and more socially [...]
By Laurie Pawlik-Kienlen, on July 9th, 2009
If your periods are irregular or you don’t menstruate at all, try these natural ways to regulate your period. If you’re not getting your period, you may have amenorrhea.
Before the period tips, a quip:
“Men somehow lose their ability to do anything right during their spouse’s time of the month.” – anonymous.
You may not have a [...]
By Laurie Pawlik-Kienlen, on July 2nd, 2009
The reasons your period is irregular (spotty, too heavy, too long, too light, nonexistent) may be easily remedied! Here are six things that cause irregular menstrual cycles for women, plus tips on regulating your menstrual cycle. But remember: if your period hasn’t shown up for months and you’re not pregnant, or if you’re experiencing irregular or odd-colored spotty periods, you need to talk [...]
By Laurie Pawlik-Kienlen, on May 29th, 2009
Polycystic ovary syndrome (PCOS) can affect a woman’s fertility levels – and acupuncture treatment can help her get pregnant!
Here’s what one woman says about acupuncture treatments and polycystic ovary syndrome:
“To our great surprise we were blessed with a third pregnancy during the PCOS study,” said Rebecca Killmeyer of Charlottesville, Virginia. “I’m absolutely certain the acupuncture [...]
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