Female Hormone Levels | Quips and Tips for Couples Coping With Infertility

Marietta: Hi! I’ve just had my first failed IVF cycle. I’m trying for baby #3, and didn’t think it...The Benefits and Drawbacks of In Vitro Fertilization (IVF)
Laurie Pawlik-Kienlen: Thanks for your tips, Joseph. I’m glad you took the time to comment!How Drugs Can Harm Male Fertility – Tips for Healthy Sperm Production
Laurie Pawlik-Kienlen: Thanks, Zoe. I’ve read that beans and meat are better sources of iron. And indeed, at...Pregnancy Tips – Foods to Avoid When Trying to Get Pregnant
Laurie Pawlik-Kienlen: Hi Sri, I can’t say whether your medications affect your sperm production and count....5 Foods That Increase Sperm Count, Production, and Motility
Laurie Pawlik-Kienlen: Congratulations, Sharice! That’s so exciting, and I wish you all the best with your new...Questions About Infertility?

Polycystic Ovarian Syndrome – Weight Loss Tips for Women With PCOS

By Tania Tod, on March 9th, 2010

Though Polycystic Ovarian Syndrome (PCOS) can cause infertility, women can get pregnant even with this condition! Here, a registered nurse shares several tips for weight loss for women with PCOS – because a side effect of PCOS is weight gain, and obesity can be an obstacle to pregnancy.

“Obesity or persistent weight gain is one of [...]

5 Ways to Overcome Period Cramps, Cravings, and PMS Symptoms

By Laurie Pawlik-Kienlen, on February 9th, 2010

If you suffer from premenstrual syndrome, then these tips for reducing period cramps, cravings, and PMS symptoms may help you find menstrual pain relief. Your hormones may be going haywire, but premenstrual syndrome and menstrual pain doesn’t have to take you down!

“In the week or so before their periods start, many women experience a collection [...]

Yes, You Can Get Pregnant If You Have Polycystic Ovarian Syndrome (PCOS)

By Laurie Pawlik-Kienlen, on February 4th, 2010

One of the major causes of infertility for women is polycystic ovarian syndrome, and it can prevent them from getting pregnant. But, the good news is it can be treated, and women with PCOS can conceive a baby! Here’s the latest information about polycystic ovarian syndrome from Northwestern University.

Polycystic ovarian syndrome is a metabolic disorder and [...]

6 Tips for Eating a Full-Fat Dairy Diet Without Gaining Weight

By Laurie Pawlik-Kienlen, on January 10th, 2010

Some research shows that a low-fat dairy diet can decrease fertility; these tips for eating full-fat milk products will help balance female hormone levels and possibly improve fertility without causing weight gain.

Note that some doctors have responded to the “full-fat dairy diets help women get pregnant” research claims by saying that high-fat diets do not help prevent [...]

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