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These five facts about fertility include information about why you may not be getting pregnant, secondary infertility, and “unexplained fertility.” Here’s an interesting fertility fact: “There is no clear cut evidence that stress prevents pregnancy,” says Patricia Mendell, L.C.S.W, of The American Fertility Association. “What most people do not know is that a healthy woman who is [...] Pregnancy and miscarriage rates are influenced by low vitamin B12 levels or a vitamin B12 deficiency. Here’s how vitamin B12 affects male and female health and pregnancy rates. “Research shows that B12 is needed to maintain fertility in men,” writes Michael Dooley in Fit for Fertility: Overcoming Infertility and Preparing for Pregnancy. “In one study, a group [...] If you’re having trouble getting pregnant, these four fertility checklists may help you narrow down the problem. These fertility checklists might also help you decide if you should see an infertility specialist, and what you should focus on. “Couples who have sought specialist help and have been diagnosed with ‘unexplained fertility’ may find that making certain lifestyle changes can [...] If you’re having trouble getting pregnant, there’s a 30% chance that it’s because of male infertility. These foods increase a man’s sperm count, production and motility – and overall health! Before the sperm tips, a quip: “It is a well-documented fact that guys will not ask for directions,” says Dave Berry. “This is a biological thing. This is [...] If you’re trying to get pregnant, you need to predict when you’re ovulating. These three ways to predict ovulation are easy and effective – and they don’t involve stretching your cervical mucus between your fingers! “Ever notice that sometimes your underwear is really wet and sticky?” write Heidi Murkoff and Sharon Mazel in What to Expect [...] If you think you’ll never get pregnant because you’re in your forties or fifties, don’t lose hope! Mary Beth is 52 years old, and happily pregnant through in vitro fertilization (IVF). She says, “I woke up one day at age 45 and wondered ‘Where did these last 20 years go?? They just flew by!’” If you’re in the [...] Do you struggle with irregular periods or amenorrhea (no periods at all)? Here are five foods that can make your menstrual cycle regular. “When estrogen is high during their cycle, women are more at ease with themselves,” writes Rebecca Booth in The Venus Week. “They are more confident performing tasks and accomplishing goals and more socially [...] If your periods are irregular or you don’t menstruate at all, try these natural ways to regulate your period. If you’re not getting your period, you may have amenorrhea. Before the period tips, a quip: “Men somehow lose their ability to do anything right during their spouse’s time of the month.” – anonymous. You may not have a [...] The reasons your period is irregular (spotty, too heavy, too long, too light, nonexistent) may be easily remedied! Here are six things that cause irregular menstrual cycles for women, plus tips on regulating your menstrual cycle. But remember: if your period hasn’t shown up for months and you’re not pregnant, or if you’re experiencing irregular or odd-colored spotty periods, you need to talk [...] |
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