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	<title>Comments on: 6 Tips for Running on the Beach – Exercising in Maui</title>
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	<link>http://theadventurouswriter.com/blog/tips-for-running-on-the-beach-exercising-in-maui/</link>
	<description>Got goals? Need a push in the right direction? You&#039;ve come to the right place!</description>
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		<title>By: Ross</title>
		<link>http://theadventurouswriter.com/blog/tips-for-running-on-the-beach-exercising-in-maui/comment-page-1/#comment-12247</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Thu, 30 Sep 2010 20:59:31 +0000</pubDate>
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		<description>I used to run on the beech loads when I lived by the coast. It made a nice change to all the road running and i swear you have to put at least twice the effort into your style and pace when you run on sand!</description>
		<content:encoded><![CDATA[<p>I used to run on the beech loads when I lived by the coast. It made a nice change to all the road running and i swear you have to put at least twice the effort into your style and pace when you run on sand!</p>
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		<title>By: Laurie Pawlik-Kienlen</title>
		<link>http://theadventurouswriter.com/blog/tips-for-running-on-the-beach-exercising-in-maui/comment-page-1/#comment-8378</link>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
		<pubDate>Thu, 14 Jan 2010 04:27:02 +0000</pubDate>
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		<description>Thanks for your comments, Chantelle and Susan.  

I ran on the beach for the fourth time today, and found it was much, much easier than my first time. That&#039;s another tip for running on the beach: remember that it gets easier the more often you do it!</description>
		<content:encoded><![CDATA[<p>Thanks for your comments, Chantelle and Susan.  </p>
<p>I ran on the beach for the fourth time today, and found it was much, much easier than my first time. That&#8217;s another tip for running on the beach: remember that it gets easier the more often you do it!</p>
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		<title>By: Susan Liddy</title>
		<link>http://theadventurouswriter.com/blog/tips-for-running-on-the-beach-exercising-in-maui/comment-page-1/#comment-8355</link>
		<dc:creator>Susan Liddy</dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:57:48 +0000</pubDate>
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		<description>Aloha to you!
Hope you&#039;re enjoying a wonderful vacation!
:) Susan</description>
		<content:encoded><![CDATA[<p>Aloha to you!<br />
Hope you&#8217;re enjoying a wonderful vacation!<br />
 <img src='http://theadventurouswriter.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Susan</p>
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		<title>By: Chantelle</title>
		<link>http://theadventurouswriter.com/blog/tips-for-running-on-the-beach-exercising-in-maui/comment-page-1/#comment-8317</link>
		<dc:creator>Chantelle</dc:creator>
		<pubDate>Sat, 09 Jan 2010 17:57:24 +0000</pubDate>
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		<description>An excellent article!  Thanks for all the useful tips... I&#039;ll make sure I incorporate them into my workout when I go to Maui in April :))   Have a TOTALLY AWESOME WEEK!!!</description>
		<content:encoded><![CDATA[<p>An excellent article!  Thanks for all the useful tips&#8230; I&#8217;ll make sure I incorporate them into my workout when I go to Maui in April <img src='http://theadventurouswriter.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )   Have a TOTALLY AWESOME WEEK!!!</p>
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