Comments on: The Best Anti Aging Tips to Help You Feel Good and Look Better

By: Jake

Jake — Sat, 12 Mar 2011 17:09:57 +0000

I think one of the most important things is motivation. Motivation is what we need to finally get ready to go for a plan on how to look younger and remove the scars of aging. However, your I think tip number 6 which is about crying may be effective.

By: Anti Aging Utopia

Anti Aging Utopia — Tue, 16 Nov 2010 21:40:54 +0000

I couldn’t agree more that things like dancing and looking at life with a sense of wonder are great anti aging tips. My local gym recently started hosting Zumba classes and our teacher is in her early 70′s! She has more energy than most of the girls in class and her smile lights up the room. Yes, she has wrinkles of course, but she is a truly beautiful and vibrant woman.

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Fri, 01 Oct 2010 03:30:15 +0000

Hi James,

Thanks for your thoughts, I’m glad to hear from you! But I still think crying is a good anti aging tip. It released physical toxins and negative emotions…and 80% of people feel better after crying, according to a research study I recently read

Laurie

By: James

James — Mon, 27 Sep 2010 14:59:30 +0000

I definitely agree with LauriePK’s comments that dancing is a wonderful way to fight the aging process. It can easily help with nearly of the points mentioned above in the article. Maybe not the crying, unless your partner steps on your foot But overall, it will help you to get out there and have fun and socialize.

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Fri, 27 Aug 2010 16:30:24 +0000

I turned 40 years old a few months ago, and I love it! I’m not crying because of my “advanced” age…I value my strength, wisdom, independence, and confidence. Maybe that’s the best anti-aging tip of all!

By: Valerie Sage

Valerie Sage — Fri, 27 Aug 2010 01:24:32 +0000

I can’t really argue with any of those except maybe that once you find peace in your *old* age you may not feel much need for crying. I love all vegetables so that first one is easy for me – especially since I found out shade cloth really makes a difference in keeping the garden growing and producing throughout the 100+ degree weather here.

Even if you have limited space, a tomato plant or too is ideal because those so-called tomatoes in stores don’t taste anything like a fresh-picked tomato!

And if your thumb is not green try planting a couple squash plants. They will grow almost anywhere and usually produce like crazy. You may end up giving squash away!

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Sun, 19 Jul 2009 22:45:34 +0000

Thanks for stopping by, Daisypicker5! Yes, taking care of yourself is a great anti-aging tip….and I think I’ll take care of myself by taking nap right now

By: Daisypicker5

Daisypicker5 — Mon, 22 Jun 2009 14:12:22 +0000

Great tips!! I watched a video about preventing wrinkles, it really helped me understand that to be healthy and stay young you just have to take care of yourself.

By: LauriePK

LauriePK — Fri, 08 May 2009 18:22:08 +0000

When I was working with Big Sisters and Big Brothers, I went to a retired person’s community center to give a talk about a new program we were launching. It was just after lunch I think, and they had 4 piece band in this big common area with couches and a huge dance floor! There were about 25 retired people there, most waltzing and foxtrotting away….it was SO COOL. I didn’t dance, but I couldn’t take my eyes off the dancers and the band.

Some community centers – not just seniors’ ones – offer dance lessons and events. And, some continuing education programs give dance lessons, and of course so do dance companies.

I think it depends on where you live…

The church in my community is putting on a square dance soon, and I think I’ll drag my hubby along! I remember square dancing when I was in school, as part of gym class. I loved it then, and I’m curious to see if I’m as enchanted with it now. Dancing isn’t just an anti-aging tip for older people — it’s the key to a long, healthy life for young’uns as well.

Now, I want to dance instead of getting back to work!

By: Sandy C.

Sandy C. — Fri, 08 May 2009 12:07:42 +0000

I love to dance! It is unfortunate that there are not more opportunities for social dance in non-alcoholic environments. I am not crazy about square dancing, and I find that much other dancing takes place in bars or smokey environments. Am I alone in noticing this???