
Would you rather drink in the beauty alone, or with a group of people?
This test for introverted personality traits not only reveals if you’re an introvert, it describes the top signs of introversion – some of which will surprise you!
This personality test is from The Introvert Advantage by Marti Olsen Laney (the link to Amazon is below).
For instance, did you know that introverts don’t think of casual acquaintances as friends? And, introverts take a long time to sort out information…and they dread returning phone calls (that’s me!).
“Introverts enjoy time alone, consider only deep relationships as friends, and feel drained after outside activities, even if they were fun” says Marti Olsen Laney, author of The Introvert & Extrovert in Love: Making It Work When Opposites Attract.
Laney also says these famous female actresses are introverts: Gwyneth Paltrow, Helen Hunt, Meg Ryan, Meryl Streep, Diane Keaton, Grace Kelly, Julia Robert, Michelle Pfeiffer, Ingrid Bergman, Candice Bergen, and Glenn Close. Wow! We’re all in good company, then
.
A Test for Introverted Personality Traits
Answer true or false to the following questions about introversion and extroversion:
1. I like to have long, uninterrupted periods to work on projects, rather than small chunks.
2. I sometimes rehearse things before speaking, occasionally writing notes to myself.
3. I like to listen more than talk.
4. People sometimes think I’m quiet, mysterious, aloof or calm.
5. I usually need to think before I respond or speak.
6. I like to share special occasions with just one or two people, rather than have a big celebration.
7. I tend to notice details many people don’t see.
8. If two people have just had an argument, I feel the tension in the air.
9. If I say I’ll do something, I almost always do it.
10. I feel anxious if I have a deadline or pressure.
11. I can zone out if too much is going on.
12. I like to watch an activity for awhile before joining in.
13. I form lasting relationships.
14. I don’t like to interrupt others; I don’t like to be interrupted.
15. When I take in lots of information, it takes me awhile to sort it out.
16. I don’t like overstimulating environments.
17. I sometimes have strong reactions to smells, tastes, foods, weather, and noise.
18. I am creative and/or imaginative.
19. I feel drained after social situations, even when I enjoy myself.
20. I prefer to be introduced rather than having to introduce others.
21. I often feel uncomfortable in new surroundings.
22. I can become grouchy if I’m around people or activities for too long.
23. I often dread returning phone calls.
24. I like people to come to my home, but I don’t like them to stay a long time.
25. I find my mind sometimes goes blank when I meet people or when I am asked to speak unexpectedly.
26. I talk slowly or have gaps in my words, especially if I’m tired or if I’m trying to think and speak at once.
27. I don’t think of acquaintances as close friends.
28. I feel as if I can’t show other people my ideas until they’re fully formulated.
29. Other people may surprise me by thinking I’m smarter than I am.
Are you an introvert? The answer…
Simply add up your “true” responses. The more “trues” you have, the more introverted personality traits or introversion signs you possess…
Scoring:
20-29 “true” responses means you’re a true introvert (like me!). “Only deep relationships measure up as friendships and you use them to relax. You need to mentally rest throughout the day, even after enjoyable activities. Because you will draw a blank under pressure, prepare for meetings, talks, and even parties beforehand. Accept your nature and learn to politely fend off energy-draining people.”
10-19 “true” responses means you’re both introverted and extroverted. “You sometimes feel torn between the desire to dance in the streets and walk alone on the beach. Notice this, so you can keep your energy consistent. You judge yourself through your thoughts and feelings, and through others, leaving you with a broad view that is sometimes difficult to straddle.”
1-9 “true” responses means you’re an extrovert. “You relish variety, have lots of ‘close, personal’ friends and will chat with complete strangers. Your stimulation is all external, so you talk, think, and act quickly. As you reach midlife, however, you may need to take a break from the high life to reflect, even though it goes against your nature.”
To learn more about extroverts, read 5 Personality Traits of Extroverted People.
Curious about other people with introverted personality traits? Read 30 Famous Introverts.
This test for introversion is from The Introvert Advantage: How to Thrive in an Extrovert World by Marti Olsen Laney.
Did this test for introverted personality traits reveal anything new about your personality? I welcome your comments below!













I am a lady in the 60 age group and I have always thought I had a personality problem but didn’t know what. I read the book Quiet and wished I could have read that book 50 years ago. I would advise any young person who thinks they are introverts to read it also. This book will make you feel a lot better about yourself and you will realize you are normal as the extroverts.
Casey ~ I think you’re on the high end of the introversion scale! No, I don’t 26 is a stutter – not at all. It’s just that some introverts tend to speak more slowly, to gather their thoughts. I’m the same way as you when I’m traveling (or even just walking my dog) – I could stay in my head for hours and even days.
Most of the people in the world are extroverts. Introverts are a minority. Let’s be proud of who we are!
I’m so confused /: I made basically a 27. 26: Does it mean like a stutter? Like maybe you draw words out a little bit? Cause I don’t. 15: I’m not sure about that. I can’t think of a situation to help me. I need advise. I’m 16, I’m not sure if I am actually introverted or not. I feel like I am but I’m not sure. I read this once. “Introverts are more concerned with the inner world of the mind. They enjoy thinking, exploring their thoughts and feelings. ” I had my doubts but this is basically the story of my life! I live in my daydreams, thoughts and feelings. I thought I was soooo weird because maybe after a movie or Anime show I would make a story in mind and live it! I’m not sure how to explain it other than I’m in that specific world and especially at night before bed, I’m up for hours! And when traveling for hours I can just stay in my thoughts and daydreams. But I noticed others are not like this and even dont understand. Am I introverted or I just have a very imaginative mind.
I scored a 14. Both. I have tested the same on every personality test that includes extrovert/introvert types as well. I am always in between. When I am being introverted, I feel especially introverted at times because I am a very private person regardless of which type I am being at that time. My extroverted side can take center stage or speak in front of thousands and thrive on it. But my introverted side sometimes has a difficult time meeting any one person and holding up a conversation, but in those times I can analyze others really well and tell a lot about who they are and what they’re thinking. I like that ability. I find sites like this when I get frustrated that my extroverted side doesn’t go out and party or do many fun things even though I like to do them. I haven’t quite figured out why that is yet. It may be the very private side of me that seems to affect both my introverted and extroverted halves. Interesting stuff.
The score didn’t surprise me at all! i scored 21 and i think Im collapsing. I tried to socialize and to avoid being introvert but i guess its making things worse ! kinda accepting who I am though i’m too young to give up
I scored a 25, kinda figured that I would have a high score. I always feel like the odd man out, even around family and people I’ve known for years. I have always felt something was wrong with me, but reading through these comments has given me some reassurance that maybe I’m normal, just a different kind of normal. Thanks Laurie!
Wow, thanks so much for that introvert test. It helped me confirm my introverted ways!
i got 28/29
I’ve always been struggling being an introvert I always think something is wrong about me. I get very uneasy and and find it very difficult to talk to to other people and starting a conversation especially with strangers. I also find it hard to share my opinions ideas and thoughts sometimes. I stay inside my room when visitors are around even with relatives which are not close to me because i feel very uncomfortable and i always feel it very difficult to deal with such situations. and because of it people think i’m rude and selfish. after hours of conversation with someone i’m not really close to i often feel exhausted inside. I often feel people dislike me and do not understand me at all. I tried to be an extrovert many times but i failed. ._. even now I’m still having a hard time though i try to understand myself and my being an introvert its just really difficult at times especially in school when you know people think you’re weird and distant its hard to deal about it everyday.
But..I’m just really glad that there are still things that make me feel good about myself like painting doing artworks, my love for music and arts my dream of being an artist and such. these things makes my life better and makes up with all the negativity stress and all.
Anyway, just sharing ^^
Great article by the way!
28/29…sometimes it’s tough being an introvert …especially when most of the people around you are extroverts and none of them have knowledge of the these personality types…no one understands us..