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	<title>Comments on: Secrets From a Skinny Girl &#8211; 5 Tips for Losing 20 Pounds</title>
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		<title>By: Diane</title>
		<link>http://theadventurouswriter.com/blog/secrets-from-a-skinny-girl-tips-for-losing-20-pounds/comment-page-1/#comment-23050</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 27 Jul 2011 11:11:25 +0000</pubDate>
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		<description><![CDATA[Great info. Laurie, I am going to share this with the 10,000 members I am involved with. Thank you.]]></description>
		<content:encoded><![CDATA[<p>Great info. Laurie, I am going to share this with the 10,000 members I am involved with. Thank you.</p>
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		<title>By: Laurie Pawlik-Kienlen</title>
		<link>http://theadventurouswriter.com/blog/secrets-from-a-skinny-girl-tips-for-losing-20-pounds/comment-page-1/#comment-228</link>
		<dc:creator>Laurie Pawlik-Kienlen</dc:creator>
		<pubDate>Sat, 19 Jul 2008 12:20:29 +0000</pubDate>
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		<description><![CDATA[Thanks for your comment, Ruth. The 6 month thing surprised me too, but more because I thought people would give up after 6 months if they haven&#039;t lost anything!

I agree that a more integrative approach (diet and exercise) seems healthier and more effective.  I also definitely think each person needs to find what works for him or her -- and that takes trial and error.]]></description>
		<content:encoded><![CDATA[<p>Thanks for your comment, Ruth. The 6 month thing surprised me too, but more because I thought people would give up after 6 months if they haven&#8217;t lost anything!</p>
<p>I agree that a more integrative approach (diet and exercise) seems healthier and more effective.  I also definitely think each person needs to find what works for him or her &#8212; and that takes trial and error.</p>
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		<title>By: Ruth</title>
		<link>http://theadventurouswriter.com/blog/secrets-from-a-skinny-girl-tips-for-losing-20-pounds/comment-page-1/#comment-223</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Sat, 19 Jul 2008 04:17:52 +0000</pubDate>
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		<description><![CDATA[Wow. Those are definitely interesting tips. And not ones I&#039;d necessarily agree with, especially the six month thing. That seems like a pretty short time to work at a weight loss plan, especially if you&#039;re significantly overweight and have a lot of pounds to lose. I&#039;d much prefer a balanced plan such as the APO E Gene Diet that includes both eating changes and exercise, and takes a much more integrative approach to weight loss than many of the best seller diet theories out there.]]></description>
		<content:encoded><![CDATA[<p>Wow. Those are definitely interesting tips. And not ones I&#8217;d necessarily agree with, especially the six month thing. That seems like a pretty short time to work at a weight loss plan, especially if you&#8217;re significantly overweight and have a lot of pounds to lose. I&#8217;d much prefer a balanced plan such as the APO E Gene Diet that includes both eating changes and exercise, and takes a much more integrative approach to weight loss than many of the best seller diet theories out there.</p>
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