Beauty Tips
5 Anti-Aging Foods and Proteins That Reduce Skin Problems
Here are different types of protein to help reduce problem skin and improve your overall appearance – and these anti-aging foods are delicious, too! These tips are endorsed by doctors or medical estheticians, including a dermatologist who wrote a book about improving aging skin.
“What you eat can clear your skin, firm your nails, and give [...]
29Jan2010 | Laurie Pawlik-Kienlen | 2 comments | Continued
Skin Care Tips – 8 Ways to Stop Winter From Drying Your Skin
These skin care tips will help prevent the cold weather of winter from drying your skin, making it weathered and flaky. One way to protect your skin is to remember that skin dries out if it’s deprived of water. This dryness often causes itchiness, resulting in a condition commonly referred to as “winter itch.”
“Most of us experience dry [...]
29Aug2009 | Laurie Pawlik-Kienlen | 0 comments | Continued
10 Quick and Easy Beauty Tips
You don’t need cosmetic surgery or weight loss secrets to be beautiful! These ten quick and easy beauty tips will make you more attractive to people of the opposite sex, your friends, your family — and most importantly – yourself.
Before the tips, a quip:
“Nature says to a woman: ‘Be beautiful if you can, wise if you want [...]
26Jul2009 | Laurie Pawlik-Kienlen | 0 comments | Continued
All About Self-Tanners – Tanning Without Burning in the Sun
Self-tanning is not only safe and effective, it can keep you from burning your skin to a crisp in the sun! Self-tanners can help prevent skin cancer (by reducing your time spent in the sun), keep your skin wrinkle-free, and reduce age spots and other discolorations that the sun can contribute to.
But, oh those summer days!
“Summer is the time [...]
24May2009 | Laurie Pawlik-Kienlen | 4 comments | Continued
Fashion Tips to Create Your Personal Style
Image consultant, artist, and author Jennifer Robin shares her fashion tips that will help you have fun creating your personal style – without breaking your budget or financial goals!
Before her fashion tips, here’s a quip from supermodel Cheryl Tiegs:
“Like anyone else, there are days I feel beautiful and days I don’t,” said Tiegs. “And when I don’t, I do [...]
17Apr2009 | Laurie Pawlik-Kienlen | 1 comment | Continued
8 Unusual Beauty Tips For Your Whole Body
These unusual beauty tips for your whole body are from Debra Luftman, MD, and Eva Ritvo, MD, the co-authors of The Beauty Prescription. They attended Barack Obama’s inauguration and were inspired to share these beauty secrets…
“We were fortunate enough to be in Washington, DC with hundreds of thousands of our closest friends for the inauguration of Barack Obama [...]
11Apr2009 | Laurie Pawlik-Kienlen | 2 comments | Continued
Tips for Enhancing Your Natural Beauty
These tips for enhancing your natural beauty will increase your body confidence and self-esteem, which will make you a happier, healthier woman!
Before the tips, a fact about beauty from a psychologist:
“Attractive people are paid more, judged more intelligent and will receive more attention in most facets of life,” says Ingrid Olson, a psychology professor at [...]
17Jan2009 | Laurie Pawlik-Kienlen | 5 comments | Continued
Stay Motivated to Lose Weight – Tips for Diets and Weight Loss Plans
You want to lose weight, but you always lose your motivation, right? Here are five ways to stay motivated to lose weight on a diet or weight loss plan. These tips are from Weightview.com, and they range from visualizing a downward trend of fat loss to “faking it until you make it.”
Before the tips, a quip:
“Don’t go [...]
16Dec2008 | Laurie Pawlik-Kienlen | 0 comments | Continued
How to Get Healthy Skin – Stop Pimples, Acne, and Wrinkles
Beverly Hills dermatologist Julia Hunter explains how get healthy skin; her ten skin care tips will help stop pimples, acne, and wrinkles — and keep your skin clear and smooth.
“Food causes inflammation – which is a well-known cause of all disease and aging,” says Dr Hunter. “Other things contribute to inflammation, such as pollution, sunlight, radiation, stress, medications, and chemicals.”
Though we [...]
10 Tips for Increasing Your Body Confidence
Here are ten tips for increasing your body confidence, inspired by women who have fully accepted their bodies, minds, and selves. They have regrets and flaws – and they’re honest and vulnerable! Their authenticity makes them beautiful.
Before the tips, a quip:
“Let the world know you as you are, not as you think you should be, because [...]
28Aug2008 | Laurie Pawlik-Kienlen | 3 comments | Continued











