5 Anti-Aging Foods and Proteins That Reduce Skin Problems

Here are different types of protein to help reduce problem skin and improve your overall appearance – and these anti-aging foods are delicious, too! These tips are endorsed by doctors or medical estheticians, including a dermatologist who wrote a book about improving aging skin.

“What you eat can clear your skin, firm your nails, and give [...]

The Best Ways to Lose Weight – Plus Healthy Eating Tips

The best ways to lose weight aren’t difficult or expensive; I struggled with fat loss for years until I got married. Then, I lost 20 pounds! These are the best ways to lose weight - plus several healthy eating tips – based on my experience. I learned these weight loss tips from my lean hubby, who never struggled with weight problems. It’s not [...]

10 Quick and Easy Beauty Tips

You don’t need cosmetic surgery or weight loss secrets to be beautiful! These ten quick and easy beauty tips will make you more attractive to people of the opposite sex, your friends, your family — and most importantly – yourself.
Before the tips, a quip:

“Nature says to a woman: ‘Be beautiful if you can, wise if you want [...]

Fashion Tips to Create Your Personal Style

Image consultant, artist, and author Jennifer Robin shares her fashion tips that will help you have fun creating your personal style – without breaking your budget or financial goals!
Before her fashion tips, here’s a quip from supermodel Cheryl Tiegs:

“Like anyone else, there are days I feel beautiful and days I don’t,” said Tiegs. “And when I don’t, I do [...]

How to Achieve Your Fitness and Health Goals

Celebrity fitness trainer Amy Cheryl shares 10 practical, effective tips on how to achieve your fitness and health goals. She was once an obese teenager of over 200 pounds on a 5′ 4″ frame – so she has firsthand experience with losing weight and looking great!
First, a quip from Paula Abdul about enjoying exercise:

“Find fitness with fun [...]