Comments on: 10 Tips for Increasing Your Body Confidence

By: Laurie PK

Laurie PK — Sun, 28 Jun 2009 17:54:49 +0000

Thanks for your comments — and I totally agree that yoga is an effective way to increase your body confidence! Actually, I do Pilates but the idea is the same.

Another tip for increasing your body confidence is to stop comparing yourself to other women. There will always be women who are more beautiful and less beautiful than you, so there’s no point in letting your body confidence or self-esteem rely on the women around you.

By: Kemmie

Kemmie — Wed, 14 Jan 2009 15:18:11 +0000

gainning confidence about one’s pesonality, appearance and the life is all about addressing ones mind set to always having a feeling that you are more beautiful than someone out there. note that whatever you dislike about yourself may be the same thing that someone like about you. it also helps when one dresses in an outfit that fits one’s frame well.

By: JK

JK — Wed, 14 Jan 2009 01:33:08 +0000

Yoga is great exercise, but is also another great option for becoming more accepting of yourself, your body and your limitations.

It changed my life: physically, mentally, and emotionally. I am so much more confident now. I highly recommend it.