Exercising and eating healthy have steadily decreased my libido. I’m stumped. I don’t know what to do anymore. I’ve tried therapy and “meeting halfway”, but when my boyfriend and I talk about it I just get angry and frustrated, and he gets depressed.

I’m only 24 and I think there is no hope for me.

I think prescription medications and a too-busy lifestyle are two big reasons women don’t feel sexy.

It is true, generally speaking, that a man’s libido is more active than a woman’s. This is especially true for women who never flex or rarely contract the muscles of their pelvic floor and make them strong. However a woman who actively practices pelvic floor exercises, flexing and squeezing her luscious love muscles throughout her daily life will easily match and often surpass the libido of a hot fiery male.

There is so much healing within pages of the ancient Chinese sexual manuals teaching that man by his very nature is yang, hot like a burning fire, always moving, always active, always ready. Man is symbolized by the fiery hot sun and his libido incorporates all these essential yang male qualities.

Completely opposite of the male is the female. She is Yin, dark, cold, freezing like ice. She is completely still, like a dark black night, receptive like a vessel, her symbol is the feminine moon and her libido is like ice. Naturally, it takes a lot longer to bring ice to the boil than it does to heat a fire that is already burning hot. Even so, a woman who regularly exercises her pelvic floor muscles is able to melt away her naturally icy cold libido and heat herself up internally, to easily challenge the libido of her heated male counterpart.

No man can ever compete with a woman sexually! Just think, should it be her nature and desire to do so, any healthy woman whose morals permitted, could intimately entertain an entire football team easily if she so wished. Then while they were sleeping and resting from having been graced with her goddess like body and pelvic floor talents, she might make dinner for them all, vacuum the floor and then even paint her nails, while wondering when they will awake and hopefully begin to entertain her some more and relieve her boredom.

I’m not suggesting that women should conduct themselves in such a highly immoral fashion; I’m simply gifting your intelligence with an understanding of the exceptional prowess of the female enchantress and her sexual superiority in comparison with a male. In ancient times these things were well understood and this is one of the reasons why so many wise men chose to practice withholding their ejaculate, so that they could actually satisfy their women, knowing that they take much longer to be satisfied than men, and so that they actually could compete with them sexually.

Enjoy!

I’m sorry to hear those medications ruined your life, and affected your libido like that. I hope you can talk to your doctor, and perhaps get your life back…and if the first doctor you talk to doesn’t help, get a second opinion!

Great tips!

Especially the first one: Examine your prescription medication. Recently, I’ve been running into a lot of people who are on some sort of prescription. It’s shocking!

My wife told me that like most of the people she works with on “something”.

As far as your post…if I may add, I think much of improving a woman’s libido has to do with identifying the actual problem (or problems).

It seems like (as a society) we’re moving towards this QUICK FIX lazy way of solving problems in general.

Instead we need to relax and take some time to evaluate the actual cause.

For example, if there negative tension or a lack of respect in the relationship, THAT should be addressed.

If the low libido is a result to poor health and diet, then a plan needs to be created to solve that.

Another huge factor that affects a woman’s libido is the guy’s desirability (based on his attitude and behavior). For example, a lot of guys will get angry at their wives when she isn’t in the mood on a particular night, which doesn’t solve the problem.

Even worse, it makes him come off as a guy who can’t handle when things don’t go his way. (Not a attractive.)

He aslo indirectly communicates that he is only concerned about his own physical needs.

And depending on the emotional sensitivity of his partner, he’ll end up conditioning to be repulsed by the idea of having sex with him, because he’s not projecting a Desirable/Attractive attitude as well as being someone who is able to connect with her on a deep non-sexual level.

Again, great post.

Take care.
-CR