Comments on: My Partner Snores Loud All Night Long! 5 Best Sleep Tips http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/ Got goals? Need a push in the right direction? You've come to the right place! Thu, 24 May 2012 06:38:43 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Bonny http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/comment-page-1/#comment-20781 Bonny Thu, 19 May 2011 10:44:09 +0000 http://theadventurouswriter.com/blog/?p=802#comment-20781 Both my partner and I snore loud all night long. We'll try these tips, thank you. Both my partner and I snore loud all night long. We’ll try these tips, thank you.

]]> By: Martha Best http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/comment-page-1/#comment-20239 Martha Best Mon, 09 May 2011 21:51:25 +0000 http://theadventurouswriter.com/blog/?p=802#comment-20239 My husband has snored every night for the past 26 years. Sometimes I get frustrated and go into the guest bedroom to sleep. But mostly I'm just happy to be with someone who loves me and whom I love dearly. When he goes, I know I'll miss his snores! My husband has snored every night for the past 26 years. Sometimes I get frustrated and go into the guest bedroom to sleep. But mostly I’m just happy to be with someone who loves me and whom I love dearly. When he goes, I know I’ll miss his snores!

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/comment-page-1/#comment-20237 Laurie Pawlik-Kienlen Mon, 09 May 2011 21:42:25 +0000 http://theadventurouswriter.com/blog/?p=802#comment-20237 If your partner snores all night long, he or she's probably not getting a good night's rest. That's one of the most important reasons to talk to a sleep doctor! If your partner snores all night long, he or she’s probably not getting a good night’s rest. That’s one of the most important reasons to talk to a sleep doctor!

]]> By: Charles Cox http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/comment-page-1/#comment-9711 Charles Cox Wed, 05 May 2010 19:32:46 +0000 http://theadventurouswriter.com/blog/?p=802#comment-9711 Sleep Apnea is really annoying and sometimes it is an indication of another disease in the body.-`` Sleep Apnea is really annoying and sometimes it is an indication of another disease in the body.-“

]]> By: Laurie PK http://theadventurouswriter.com/blog/my-partner-snores-loud-all-night-long-best-sleep-tips/comment-page-1/#comment-3694 Laurie PK Fri, 27 Mar 2009 17:16:13 +0000 http://theadventurouswriter.com/blog/?p=802#comment-3694 Insomnia and poor sleep disrupts your hunger and fat storage hormones (ghrelin and leptin), which leads to weight gain. Sleep loss actually increases ghrelin and decreases leptin, which stimulates your appetite. Your energy balance is disrupted when you're not getting proper sleep, which is why good sleep tips are so important! (plus, not sleeping just makes you cranky and irritable, which is no fun for anyone) Here's the link to the current sleep research info on ScienceDaily: http://www.sciencedaily.com/releases/2009/03/090325132151.htm . Interesting stuff! Insomnia and poor sleep disrupts your hunger and fat storage hormones (ghrelin and leptin), which leads to weight gain. Sleep loss actually increases ghrelin and decreases leptin, which stimulates your appetite.

Your energy balance is disrupted when you’re not getting proper sleep, which is why good sleep tips are so important! (plus, not sleeping just makes you cranky and irritable, which is no fun for anyone)

Here’s the link to the current sleep research info on ScienceDaily: http://www.sciencedaily.com/releases/2009/03/090325132151.htm . Interesting stuff!

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