Comments on: Exercise Health Benefits – 10 Reasons Why Working Out is Good for You http://theadventurouswriter.com/blog/exercise-health-benefits-reasons-why-working-out-is-good/ Got goals? Need a push in the right direction? You've come to the right place! Wed, 23 May 2012 23:00:04 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/exercise-health-benefits-reasons-why-working-out-is-good/comment-page-1/#comment-8738 Laurie Pawlik-Kienlen Wed, 10 Feb 2010 03:54:10 +0000 http://theadventurouswriter.com/blog/?p=518#comment-8738 Hi Luvoyo, I think you should go to a doctor as soon as possible! If you feel unbearable pain while working out, it's more than your body adapting to new changes. Please talk to your GP, and don't work out until you figure out what's going on with your body... Laurie Hi Luvoyo,

I think you should go to a doctor as soon as possible! If you feel unbearable pain while working out, it’s more than your body adapting to new changes.

Please talk to your GP, and don’t work out until you figure out what’s going on with your body…

Laurie

]]> By: Luvuyo http://theadventurouswriter.com/blog/exercise-health-benefits-reasons-why-working-out-is-good/comment-page-1/#comment-8714 Luvuyo Mon, 08 Feb 2010 08:03:56 +0000 http://theadventurouswriter.com/blog/?p=518#comment-8714 Whenever i'm exercising my heart pulpitates at an accelerating rate and an unbearable pain occurs thereafter,am wondering if it as a result of being a beginner in the health department or my body adapting to new changes. Whenever i’m exercising my heart pulpitates at an accelerating rate and an unbearable pain occurs thereafter,am wondering if it as a result of being a beginner in the health department or my body adapting to new changes.

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/exercise-health-benefits-reasons-why-working-out-is-good/comment-page-1/#comment-1913 Laurie Pawlik-Kienlen Sat, 01 Nov 2008 15:57:35 +0000 http://theadventurouswriter.com/blog/?p=518#comment-1913 Exercise also makes you more creative. For instance, I come up with great ideas for articles and even book ideas when I run! Honestly, if we just focus on the benefits of exercise, we'll keep doing it....and we'll look and feel better about ourselves... Exercise also makes you more creative. For instance, I come up with great ideas for articles and even book ideas when I run! Honestly, if we just focus on the benefits of exercise, we’ll keep doing it….and we’ll look and feel better about ourselves…

]]> By: Brenda Stewart http://theadventurouswriter.com/blog/exercise-health-benefits-reasons-why-working-out-is-good/comment-page-1/#comment-1709 Brenda Stewart Fri, 24 Oct 2008 16:43:24 +0000 http://theadventurouswriter.com/blog/?p=518#comment-1709 Great advice. Great advice.

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