May 202009
 

Want to save money on groceries? These money saving tips for the kitchen will cut your restaurant and grocery stores costs in half…and you may even drop a few pounds while you’re at it.

Before the tips, a quip:

“I don’t like money, actually, but it quiets my nerves.” ~ Joe Louis.

Cooking with wine isn’t a tip for saving money on cooking at home…unless you drink enough to impair your tastebuds so you can happily dine on crackers and Cheez Whiz! I’m kidding — I do not advocate drinking and driving crackers down your gullet.

If you’re serious about saving money in the kitchen, read 5 Meals for $5 – How to Feed 5 People 5 Meals for $5.00 – $8.00 or Less! You Don’t Need to Be Wealthy To Eat Healthy.

And, here are my seven money saving tips for cooking at home…

7 Easy Ways to Save Money on Groceries

Halve the amount of meat you use

Add filler (oats, crackers, mashed potatoes) to your burgers, meatballs, or meat loaves and use half the amount of ground beef. Instead of cooking a whole steak or chicken breast, cut half of one portion into strips and put it into a stir fry. Nobody will notice there’s not a full portion.

Splurge on a chicken or roast on Sunday night

We’ll rotisserie a chicken or roast on the BBQ, and then use the meat for meals all week: sandwiches for lunch, stir fries for dinner, etc. Don’t go overboard on the amount of meat you use. Remember that a proper food portion can fit into the palm of your hand - the size of a deck of cards.

Enjoy your leftovers

To save money on groceries, do NOT throw anything away. I love leftovers – the flavors have had a chance to meld into a sweet symphony of taste. I use my leftover rice, mashed potatoes, or stir fry veggies in soups or stews. I eat leftover pizza and potato salad for breakfast. I refuse to cook new dishes until we’ve eaten our leftovers.

Freeze the leftovers you can’t eat

Freezing your leftovers is another great way to save money in your own kitchen, and save time as well (it’s quicker to thaw a meal than cook one from scratch). Anything can be frozen; if it doesn’t thaw well – like rice – then add it to soups or stews.

Make your own dressings and sauces

We don’t use dressings on our salads; instead, we sprinkle sunflower seeds, pumpkin seeds, and raisons on top. It’s healthier and tastier! I make my own BBQ sauce – much more delicious than store bought – and my hubby makes cocktail sauce and bean dip. Have fun making your own dips and sauces – it’s a money saving tip that allows you to be creative.

Experiment with the food in your kitchen

Make sure you always have food at home – here are 7 Tips for Saving Money on Your Grocery Bill – and don’t be afraid to try new things in the kitchen. It’s easier to experiment with cooking than baking. For instance, we’ve been adding canned corn to our spaghetti sauces and pizza toppings – it’s a great way to save money on cooking because it’s cheap, filling, and delicious.

Experiment with egg recipes

The high egg-cholesterol scare is over! There’s no need to fear eggs – as long as you don’t eat them every day. Plus, Canadian researchers have recently learned that eggs may reduce high blood pressure. So, make it a habit to cook an eggy dinner once a week: frittatas, lazy man’s quiches, omelettes, French Toast with bacon.

Need more money tips? Read When It’s Not Smart to Loan Money to Someone You’re Close to.

If you have questions or comments on these money saving tips for the kitchen, please share below…

  6 Responses to “7 Easy Ways to Save Money on Groceries”

  1. These are great tips for saving money on groceries – thanks for sharing! With these tips, you get not just cheaper meals, but also healthier ones. Can you tell me how to make a dinner for less than five dollars?

  2. One of my favorite places to shop for groceries is Chinatown in Vancouver — but I don’t get there near as often as I’d like. The produce and other exotic foods is inexpensive, delicious, and fascinating….going there is like visiting a different country!

  3. Buying food from ethnic stores saves money! The quality of the food is good, and you can buy in bulk at a low cost.

  4. Eating out is one of my least favorite things to do – and not just because cooking at home is so much cheaper and healthier! The only restaurant food I like is sushi. It’s more complicated to make at home, and finding exotic ingredients can be difficult.

    Thanks for your comment, Imee!

  5. Thanks for posting these. Our family likes homemade meals so much more than cheap but not-so-healthy instant dinners, so these tips would be of great help. The money we can save from this could be used for other stuff like an emergency fund or to pay off bills and such.

  6. Not eating until you’re so stuffed you can’t move will help you save money while cooking at home (and eating out). Eat until you’re satisfied, or until you’re 70% full. Not only will you save money (I’ve extended one restaurant dinner into 2 or 3 meals!) – you’ll also lose weight and feel great.

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