Comments on: Easy Office Workout Tips – 9 Tips for Getting Fit at Work! http://theadventurouswriter.com/blog/easy-office-workout-tips/ Got goals? Need a push in the right direction? You've come to the right place! Wed, 23 May 2012 15:32:09 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/easy-office-workout-tips/comment-page-1/#comment-12069 Laurie Pawlik-Kienlen Thu, 23 Sep 2010 02:38:06 +0000 http://theadventurouswriter.com/blog/?p=1442#comment-12069 Thanks for your fitness workout tips -- I appreciate them! Thanks for your fitness workout tips — I appreciate them!

]]> By: PerryP@How to lose weight http://theadventurouswriter.com/blog/easy-office-workout-tips/comment-page-1/#comment-12008 PerryP@How to lose weight Tue, 21 Sep 2010 03:15:42 +0000 http://theadventurouswriter.com/blog/?p=1442#comment-12008 Great tips Laurie- I'd like to share a simple program that can be customized to show up to 3 exercises every hour. It's called fitatwork. There is a free trial version at http://www.fitatwork.com (I'm not affiliated with them). I like it because it keeps me fresh when working long hours at the computer. Great tips Laurie- I’d like to share a simple program that can be customized to show up to 3 exercises every hour. It’s called fitatwork.

There is a free trial version at http://www.fitatwork.com (I’m not affiliated with them). I like it because it keeps me fresh when working long hours at the computer.

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/easy-office-workout-tips/comment-page-1/#comment-6391 Laurie Pawlik-Kienlen Fri, 28 Aug 2009 12:18:22 +0000 http://theadventurouswriter.com/blog/?p=1442#comment-6391 Good point -- and I agree that working out in the office isn't the best solution. But, if people have their own private office and can get into the habit of doing 2 of these workout tips every hour, they'd be thinking more clearly and feeling energized throughout the day! Office workout tips are good in theory, but perhaps not in practice. Another possibility could be to have a "2 minute exercise break" for cubicle workers. Everyone in the vicininty has the option to join in on the exercises. I'd do it! I might even lead it, if I was working with the right people :-) Good point — and I agree that working out in the office isn’t the best solution.

But, if people have their own private office and can get into the habit of doing 2 of these workout tips every hour, they’d be thinking more clearly and feeling energized throughout the day!

Office workout tips are good in theory, but perhaps not in practice.

Another possibility could be to have a “2 minute exercise break” for cubicle workers. Everyone in the vicininty has the option to join in on the exercises. I’d do it! I might even lead it, if I was working with the right people :-)

]]> By: Truth About Abs http://theadventurouswriter.com/blog/easy-office-workout-tips/comment-page-1/#comment-6388 Truth About Abs Fri, 28 Aug 2009 07:06:20 +0000 http://theadventurouswriter.com/blog/?p=1442#comment-6388 yah, great tips. although who has the guts to start doing chair tricep dips in their open-concept cubicle? dang sometimes its hard to get it going on ya know? good tips if you can get your way past the shyness of going for it where coworkers might see you and boss might not frown for 'slacking' tho. yah, great tips. although who has the guts to start doing chair tricep dips in their open-concept cubicle? dang sometimes its hard to get it going on ya know? good tips if you can get your way past the shyness of going for it where coworkers might see you and boss might not frown for ‘slacking’ tho.

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