Self-Esteem & Self-Confidence

3 Reasons to Stop Begging Him to Come Back

3 Reasons to Stop Begging Him to Come Back

Your partner leaves, and you can’t stop yourself from calling him. Worse, you keep begging him to come back to you and start over…and you hate yourself for it. “I hate to plead but I have, says Girl25 on my article about moving on after your boyfriend leaves you. “I’ve asked for him to recall […]

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How to Make a Good Decision About Anything

How to Make a Good Decision About Anything

Can’t make up your mind? Here are five simple decision-making strategies to help you decide about anything life brings to you. Maybe you’re not sure if it’s time to say “I love you” – or how you should propose to your girlfriend. Or, maybe you’re confused or even paralyzed about buying a cell phone, car […]

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Should I Accept My Face the Way It Is, or Get Plastic Surgery?

Written by on September 3, 2012 in Beauty, Self-Esteem & Self-Confidence with 1 Comment

Q: I was born good looking. When I was a teen, something unfortunate happened to my face, causing the mandible to grow much larger on one side of my face. It appears larger on one side and makes me look older as a person. I became obsessed with finding a solution to return back to […]

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How to Stop Compulsive Eating – Get to the Root of the Problem

A reader asked for tips on stopping compulsive eating. I too am an emotional eater, so I’m not sure if I’m the best or worst person to give advice! Here’s what fluffylove says: “I hate my body and have been a compulsive overeater for 20 years. is it too long? am i too late to […]

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How to Stop Hating Yourself

How to Stop Hating Yourself

Do you hate yourself for the things you’ve done? Maybe you feel like Judas – someone who betrayed his best friend for a few pieces of silver. You’re not alone. I’m an expert in self-hatred. When I read my old diaries from when I was 11 – 30 years ago! – I’m shocked that I […]

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5 Tips From Women Who Are Happy With the Way Their Bodies Look

5 Tips From Women Who Are Happy With the Way Their Bodies Look

If you want to be happy with the way your body looks, you need to learn from real women who love their bodies! These tips are from This is Who I Am: Our Beauty in All Shapes and Sizes by Roseanne Olson. This book can change how you feel about your body. This Is Who I […]

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8 Things You Never Knew About Being a Beautiful Woman

8 Things You Never Knew About Being a Beautiful Woman

Written by on September 8, 2011 in Beauty, Body, Face & Hair Tips, Self-Esteem & Self-Confidence with 1 Comment

If you’re like most women, you want to be more beautiful. I bet you never knew that being a beautiful woman isn’t about how you look, it’s about how you act! These tips are about increasing your beauty from the inside out – because being a beautiful woman is about more than your weight, size, […]

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Should You Tell Your Boyfriend About Your Eating Disorder?

Should You Tell Your Boyfriend About Your Eating Disorder?

Getting help with an eating disorder often involves telling people. But who? Here’s what happened when one of my readers told her boyfriend about her eating disorder… “I told my boyfriend I have an eating disorder,” says C. on Teenage Eating Disorders – Bulimia, Anorexia, Body Dysmorphia. “And it got worse after telling him! I […]

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How to Stop Choosing the Wrong Men

How to Stop Choosing the Wrong Men

Before you can stop choosing men who aren’t good for you, you need to figure out why you’re attracted to them in the first place. Here’s how to stop choosing men who are bad for you, and start thinking about what love REALLY means. These tips are inspired by a reader, who said: “I’ve been […]

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How to Stand Up for Yourself – 6 Tips for Speaking Up

If you have trouble standing up for yourself, you’re not alone! These tips will make speaking up at work and home easier. Yes, you can say no to unreasonable requests from friends, relatives and colleagues. Before the tips, a quip: “Too many of us fail to fulfill our needs because we say no rather than yes, […]

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