Mar 172013
3 Reasons to Stop Begging Him to Come Back

Your partner leaves, and you can’t stop yourself from calling him. Worse, you keep begging him to come back to you and start over…and you hate yourself for it. “I hate to plead but I have, says Girl25 on my article about moving on after your boyfriend leaves you. “I’ve asked for him to recall

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Jan 082013
How to Make a Good Decision About Anything

Can’t make up your mind? Here are five simple decision-making strategies to help you decide about anything life brings to you. Maybe you’re not sure if it’s time to say “I love you” – or how you should propose to your girlfriend. Or, maybe you’re confused or even paralyzed about buying a cell phone, car

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Oct 032011
5 Tips From Women Who Are Happy With the Way Their Bodies Look

If you want to be happy with the way your body looks, you need to learn from real women who love their bodies! These tips are from This is Who I Am: Our Beauty in All Shapes and Sizes by Roseanne Olson. This book can change how you feel about your body. This Is Who I

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Jul 212011
Should You Tell Your Boyfriend About Your Eating Disorder?

Getting help with an eating disorder often involves telling people. But who? Here’s what happened when one of my readers told her boyfriend about her eating disorder… “I told my boyfriend I have an eating disorder,” says C. on Teenage Eating Disorders – Bulimia, Anorexia, Body Dysmorphia. “And it got worse after telling him! I

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Jul 172011
How to Stop Choosing the Wrong Men

Before you can stop choosing men who aren’t good for you, you need to figure out why you’re attracted to them in the first place. Here’s how to stop choosing men who are bad for you, and start thinking about what love REALLY means. These tips are inspired by a reader, who said: “I’ve been

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Feb 282011

If you have trouble standing up for yourself, you’re not alone! These tips will make speaking up at work and home easier. Yes, you can say no to unreasonable requests from friends, relatives and colleagues. Before the tips, a quip: “Too many of us fail to fulfill our needs because we say no rather than yes,

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