Category: Natural Health Tips

Avoid Holiday Weight Gain – 10 Christmas Weight Loss Tips

Avoiding holiday weight gain is one of my yearly Christmas goals! Check out these ten Christmas weight loss tips; they’ll help you enjoy Christmas without feeling bloated, fat, or fatigued. Before the tips, a quip: “Did you ever stop...

How to Not Snore

You want to know how to not snore tonight, because you’re disrupting your sleep (not to mention your partner’s!). These tips for snoring are effective for a wide range of bodies and sleep disorders....