Aug 242014
 
20 Breast Cancer Surgery Recovery Gifts

After breast cancer surgery, the best gift promotes healing. These breast cancer surgery recovery gift ideas range from healing yoga for breast cancer to mastectomy bras, and all the gift ideas for breast cancer surgery recovery are based on an oncologist’s instructions for post-mastectomy healing. The Yoga for Breast Cancer DVD for Patients and Survivors is very

Read More
Apr 052011
 
How to Heal From Laser Eye Surgery - Quickly and Easily

Here are the best ways to heal from the side effects of PRK or LASIK. I had laser eye surgery, and healed quickly and painlessly. The short-term discomfort of getting laser eye surgery is worth the long-term gains! First, here’s what one surgeon says about LASIK and PRK: “There is very little, if any, pain

Read More
May 212009
 
Signs of Emotional Problems, Plus 3 Steps to Emotional Freedom

Not all emotional problems are easy to recognize, especially since different people experience different emotional health issues in different ways! These signs of emotional or mental health issues include three steps to emotional freedom, plus links to Judith Orloff’s books on emotional healing. “Feelings are like waves: we can’t stop them from coming but we can choose which one

Read More
Apr 242009
 
How to Boost Your Immune System Naturally and Prevent Chronic Disease

These eight ways to prevent chronic disease – diabetes, obesity, cancer, cardiac disease, arthritis – will boost your immune system naturally. Dr Duke Johnson’s tips for staying healthy are based on the science of nutrigenomics and are effective even if a chronic disease runs in your family. “A genetic predisposition doesn’t mean you have to get [a chronic] disease,” says

Read More
Jan 092009
 
10 Natural Allergy Treatments for Dust, Mold, and Pollen

These natural allergy treatments range from flushes to supplements, and help relieve the symptoms of spring dust, mold, or pollen. These allergy tips are from Dr. Holly Lucille, a naturopathic physician. Before the tips, a quip: “I used to wake up at 4 A.M. and start sneezing, sometimes for five hours,” says writer James Thurber. “I

Read More
Nov 122008
 
Seasonal Depression Disorder - Natural Remedies for SAD

Seasonal depression disorder is aka seasonal affective disorder, SAD, or the winter blues (in non-extreme cases). These natural remedies for SAD or seasonal depression disorder are from Dr George Pratt. “There are many causes of seasonal depression, such as grieving the loss of a loved one, a cherished home or possessions, or a relationship,” says Dr

Read More