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Body & Skin Care Tips

9 Easy Ways to Keep Your Skin Looking Young – A Dermatologist’s Tips

9 Easy Ways to Keep Your Skin Looking Young – A Dermatologist’s Tips

Written by on November 16, 2012 in Anti-Aging Tips, Body & Skin Care Tips, Skin Health Tips with 3 Comments

How do you keep your skin looking young naturally? These tips that don’t cost money are from “America’s Favorite Dermatologist” – Dr Tess Mauricio. “Doing the wrong thing can certainly speed up your skin’s aging process,” she says. “You might be surprised at what some of those no-no’s are…” I don’t know if you can […]

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Natural Eczema Treatment – An Easy Oatmeal Bath Recipe

Written by on April 20, 2011 in Body & Skin Care Tips, Skin Health Tips with 2 Comments

The best way to treat eczema naturally could be to relax in a warm bath of oats! This easy oatmeal bath recipe can help soothe skin problems. Before the tips, a quip: “Leave your drugs in the chemist’s pot if you can cure the patient with food.” ~ Hippocrates, 420 BC. Some foods cure you […]

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How the Sun Causes Skin Cancer – and How to Prevent It

Written by on April 17, 2011 in Body & Skin Care Tips, Women's Health Tips with 1 Comment

A dermatologist explains how the sun causes skin cancer, and offers tips for cancer prevention in the summer sun. Preventing skin cancer isn’t just about putting sunscreen on – it’s about knowing how to recognize the signs and symptoms of skin cancer. “It’s estimated that we accumulate more than 50% of sun damage before the […]

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Protein Rich Foods for Healthy Hair and Skin – What Protein Does

Protein Rich Foods for Healthy Hair and Skin – What Protein Does

Written by on March 30, 2011 in Anti-Aging Tips, Body & Skin Care Tips, Food & Diet with 0 Comments

What does protein do? This isn’t just a list of protein rich foods for healthy hair and skin – it’s a description of how protein increases our hair, skin, and body health. These tips are from doctors and medical estheticians, as well as a dermatologist who wrote a book about improving aging skin. “Protein can […]

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How to Improve Your Skin Naturally – The Best Foods for Healthy Skin

How to Improve Your Skin Naturally – The Best Foods for Healthy Skin

Written by on September 22, 2010 in Body & Skin Care Tips, Natural Health Tips with 0 Comments

Knowing know how to improve your skin naturally involves eating the best foods for healthy skin! These foods contain protein, which decreases skin problems and improves your appearance. These tips are endorsed by doctors or medical estheticians, as well as a dermatologist who wrote a book about improving aging skin. “What you eat can clear your skin, firm your nails, […]

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What are the Best Foods for Your Skin?

What are the Best Foods for Your Skin?

Written by on July 24, 2010 in Beauty, Body & Skin Care Tips, Natural Health Tips with 5 Comments

A commonly asked question for dermatologists is “what are the best foods for skin”? Here, a doctor shares her tips on eating for healthy skin. You can improve an uneven skin tone by eating certain foods. These tips for improving your skin are from doctors and dermatologists, and they don’t just affect how you look, they […]

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Are Sunless Tanners Safe? The Best Tanning Lotions and Gels

Written by on May 24, 2009 in Beauty, Body & Skin Care Tips with 10 Comments

A dermatologist tackles the “Are sunless tanners safe?” question, and describes the best tanning lotions and gels. Self-tanning is not only safe and effective, it can keep you from burning your skin to a crisp in the sun! Self-tanners can help prevent skin cancer (by reducing your time spent in the sun), keep your skin wrinkle-free, and reduce age […]

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The Best Anti Aging Tips to Help You Feel Good and Look Better

The Best Anti Aging Tips to Help You Feel Good and Look Better

These are the seven best anti aging tips to help you feel good and look better – and they don’t involve Botox, cosmetic plastic surgery, or weight loss! These anti aging tips are from a fantastic book called  70 Ways to Beat 70. I love this book because it includes tips for everything from increasing your sense of […]

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How Your Period Affects Your Libido and Mood

These tips on how your period affects your libido and mood will give you new insights into your body! Here, Dr Rebecca Booth, author of The Venus Week, describes some health tips and benefits of getting your period – and how your menstrual cycle affects female libido and mood. First, a quip from Gloria Steinem […]

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Exercise Health Benefits – 10 Reasons Why Working Out is Good for You

Exercise Health Benefits – 10 Reasons Why Working Out is Good for You

I’m a writer who works out at home almost every day, and I often write about the health benefits of exercise. Here are ten reasons why working out at home or in the gym is so good for you. These tips will keep you motivated to achieve your health and fitness goals! Before the tips, a quip: “I don’t really need buns of […]

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