Body & Skin Care Tips
How do you keep your skin looking young naturally? These tips that don’t cost money are from “America’s Favorite Dermatologist” – Dr Tess Mauricio. “Doing the wrong thing can certainly speed up your skin’s aging process,” she says. “You might be surprised at what some of those no-no’s are…” I don’t know if you can [...]
A dermatologist explains how the sun causes skin cancer, and offers tips for cancer prevention in the summer sun. Preventing skin cancer isn’t just about putting sunscreen on – it’s about knowing how to recognize the signs and symptoms of skin cancer. “It’s estimated that we accumulate more than 50% of sun damage before the [...]
What does protein do? This isn’t just a list of protein rich foods for healthy hair and skin – it’s a description of how protein increases our hair, skin, and body health. These tips are from doctors and medical estheticians, as well as a dermatologist who wrote a book about improving aging skin. “Protein can [...]
Knowing know how to improve your skin naturally involves eating the best foods for healthy skin! These foods contain protein, which decreases skin problems and improves your appearance. These tips are endorsed by doctors or medical estheticians, as well as a dermatologist who wrote a book about improving aging skin. “What you eat can clear your skin, firm your nails, [...]
Yes, you can improve an uneven skin tone by eating certain foods. These tips for improving your skin are from doctors and dermatologists, and they don’t just affect how you look, they affect how you feel. This in turn affects how you look….which affects how you feel….it’s an upward spiral! Before the skin care tips, a [...]
A dermatologist tackles the “Are sunless tanners safe?” question, and describes the best tanning lotions and gels. Self-tanning is not only safe and effective, it can keep you from burning your skin to a crisp in the sun! Self-tanners can help prevent skin cancer (by reducing your time spent in the sun), keep your skin wrinkle-free, and reduce age [...]
These are the seven best anti aging tips to help you feel good and look better – and they don’t involve Botox, cosmetic plastic surgery, or weight loss! These anti aging tips are from a fantastic book called 70 Ways to Beat 70. I love this book because it includes tips for everything from increasing your sense of [...]
These tips on how your period affects your libido and mood will give you new insights into your body! Here, Dr Rebecca Booth, author of The Venus Week, describes some health tips and benefits of getting your period – and how your menstrual cycle affects female libido and mood. First, a quip from Gloria Steinem [...]
I’m a writer who works out at home almost every day, and I often write about the health benefits of exercise. Here are ten reasons why working out at home or in the gym is so good for you. These tips will keep you motivated to achieve your health and fitness goals! Before the tips, a quip: “I don’t really need buns of [...]
Or stay connected other ways...