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How to Meet People When Travelling Alone

| July 19, 2013 | 7 Comments

How to Meet People When Travelling Alone

Meeting people has never been a problem for me when I travel alone, so when one of my readers asked

How to Become an Independent Teenager

| July 17, 2013 | 3 Comments

How to Become an Independent Teenager

Here’s a list of ways to stop your parents from being overprotective so you can become more independent. I wrote

How to Find Health Information for Refugees in Vancouver

| July 15, 2013 | 3 Comments

How to Find Health Information for Refugees in Vancouver

A Vancouver-based website provides health information for refugees from other countries, to make it easier to get medical care in

How to Ask for Help When You’re Depressed

| July 6, 2013 | 0 Comments

How to Ask for Help When You’re Depressed

Asking for help for depression can be difficult, but it’s the best way to move past your helpless, hopeless mood.

Treat Depression Naturally With These Foods for Depression

| July 6, 2013 | 9 Comments

Treat Depression Naturally With These Foods for Depression

Certain foods fight depression by increasing the brain chemicals serotonin and dopamine. These six foods are a natural treatment for

Signs of a Burnout at Work

| July 3, 2013 | 2 Comments

Signs of a Burnout at Work

The longer it takes to recognize a burnout at work, the harder it’ll be to bounce back. These signs of

5 Ways to Help Kids Cope With Homesickness at Summer Camp

| May 21, 2013 | 2 Comments

5 Ways to Help Kids Cope With Homesickness at Summer Camp

Feeling homesick is normal for kids at summer camp, but it’s more fun if you can overcome it! These five

How to Teach Your Kids to be Independent

| May 20, 2013 | 0 Comments

How to Teach Your Kids to be Independent

At what age can you start teaching your children independence? Find out here – these parenting tips are from Angela

How to Help Your Kids Cope With Stress

| May 13, 2013 | 0 Comments

How to Help Your Kids Cope With Stress

What is stressing your kids out? Here are three common sources of stress, plus practical tips parents can use to

3 Ways to Stop Being Paralyzed by Self-Doubt at Work

| May 11, 2013 | 2 Comments

3 Ways to Stop Being Paralyzed by Self-Doubt at Work

If you’re reading this, you’re probably a woman who doubts herself at work. Women are more likely to be paralyzed