Comments on: Achieve Your Weight Loss Goals – 5 Diets to Melt the Fat Away

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Mon, 10 Oct 2011 21:52:44 +0000

Different diets work for different people. Diets do not work for me — I achieved my weight loss goals by eating lots of salads, fruits, and vegetables (volumetrics!). But I don’t put salad dressing on my salad – I use raisins, pumpkin seeds, and sunflower seeds as “dressing.”

I think the best way to achieve your weight loss goals is to hang out with people who have a healthy respect for food. My husband rarely overeats because he doesn’t see food as anything more than sustenance. I’ve learned to adopt his attitude, which has helped me lose weight and keep it off.

By: Diet Guy

Diet Guy — Mon, 10 Oct 2011 10:41:54 +0000

I found that there is no one cure-all for weight loss. Good diets and being physically fit works the best.

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Thu, 14 Jul 2011 15:09:15 +0000

Thanks for stopping in, Randy…I hope you achieve your weight loss goals!

By: Randy

Randy — Thu, 14 Jul 2011 07:45:52 +0000

My brother suggested I might like this web site because it discusses achieving weight loss goals. He was right because this article is good tips. Thank you!

By: Food Loss Weight – Raw Vegan Food and The 4 Tips For A More Effective Weight Loss

Mon, 06 Jun 2011 02:16:18 +0000

[...] Achieve Weight Loss Goals – 5 Healthy Weight Loss Diet Plans [...]

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Mon, 09 May 2011 22:28:07 +0000

Thanks, Jenny, I agree that figuring out the reason behind those extra pounds will help you lose the weight. Sometimes talking to a dietitian or nutritionist is the best course of action — or trying these different diet plans!

By: Jenny

Jenny — Mon, 09 May 2011 19:49:12 +0000

the best way to achieve wieght loss goals is to figre out why you gained the weight in the first place. If it was a medical health problem then you need a different approach than if it was a emotinal health problem.

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Thu, 31 Mar 2011 16:44:18 +0000

I think the best weight loss plan really depends on the person’s personality, body, and lifestyle. I don’t like Weight Watchers myself…I think Volumetrics is the best! It just depends on who you are.

By: Jake

Jake — Tue, 29 Mar 2011 22:32:47 +0000

I think from these ones, Weight Watchers is the best one, at least I think!

By: Laurie Pawlik-Kienlen

Laurie Pawlik-Kienlen — Fri, 21 Jan 2011 17:01:28 +0000

Hi Angie,

I’m glad this article helped! Honestly, the best way to achieve weight loss goals is to keep trying different diet and exercise plans until you find what works for you.

For me, it works to let myself get physically hungry before I eat any meal or snack…grazing all day does NOT work for me!