Comments on: 10 Workouts That Boost Your Metabolism – From Capoeira to Nia http://theadventurouswriter.com/blog/10-workouts-to-boost-your-metabolism/ Got goals? Need a push in the right direction? You've come to the right place! Tue, 22 May 2012 22:32:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Belle Santos http://theadventurouswriter.com/blog/10-workouts-to-boost-your-metabolism/comment-page-1/#comment-42436 Belle Santos Fri, 20 Apr 2012 08:33:18 +0000 http://theadventurouswriter.com/blog/?p=247#comment-42436 Wow, I never heard most of these workouts that boost metabolism - they're great! I may have to look for them at my gym. :) Thank you!! Wow, I never heard most of these workouts that boost metabolism – they’re great! I may have to look for them at my gym. :)

Thank you!!

]]> By: Laurie Pawlik-Kienlen http://theadventurouswriter.com/blog/10-workouts-to-boost-your-metabolism/comment-page-1/#comment-7007 Laurie Pawlik-Kienlen Fri, 02 Oct 2009 04:53:26 +0000 http://theadventurouswriter.com/blog/?p=247#comment-7007 My husband and I are friends with a couple who are totally into ballroom dancing. They LOVE it, and say that it's great exercise! I haven't tried it yet -- but thanks for this exercise tip :-) My husband and I are friends with a couple who are totally into ballroom dancing. They LOVE it, and say that it’s great exercise! I haven’t tried it yet — but thanks for this exercise tip :-)

]]> By: Masterballroomdancer44 http://theadventurouswriter.com/blog/10-workouts-to-boost-your-metabolism/comment-page-1/#comment-7000 Masterballroomdancer44 Thu, 01 Oct 2009 23:12:14 +0000 http://theadventurouswriter.com/blog/?p=247#comment-7000 How about ballroom dancing isn't that one of the best excercise too? Asides of making you fit, you will also leanr more about coherence, cooperation, and timing. What else can you say the ballroom is not a good excercise. It's always been a good way to be fit. How about ballroom dancing isn’t that one of the best excercise too? Asides of making you fit, you will also leanr more about coherence, cooperation, and timing. What else can you say the ballroom is not a good excercise. It’s always been a good way to be fit.

]]> By: LauriePK http://theadventurouswriter.com/blog/10-workouts-to-boost-your-metabolism/comment-page-1/#comment-137 LauriePK Sun, 06 Jul 2008 13:14:24 +0000 http://theadventurouswriter.com/blog/?p=247#comment-137 Here's a link to a great article on Bhangra Aerobics http://news.bbc.co.uk/2/hi/americas/3634040.stm Finding Bhangra or Nia or beach tennis may be difficult where you live. The most effective way to find new exercises is to go to your local fitness center, community center, or gym and see what they're offering. For instance, my local recreation center offers Teasercize, which I hear is fabulous! Here’s a link to a great article on Bhangra Aerobics http://news.bbc.co.uk/2/hi/americas/3634040.stm

Finding Bhangra or Nia or beach tennis may be difficult where you live. The most effective way to find new exercises is to go to your local fitness center, community center, or gym and see what they’re offering. For instance, my local recreation center offers Teasercize, which I hear is fabulous!

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